HEALTH.

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Tho’ the principal Design of this Attempt be that of regulating the Manners of Children; yet as Health and Education are of vast Importance in the Government of them, and are closely connected therewith; I think myself oblig’d to speak of what may tend to preserve the one, and, in a due Degree, promote the other. For the sake of Method I shall divide my Subject into three Parts; that is, range it under the general Heads of Health, Manners, and Education; which to me appears to be the only natural Order of treating it. Mr. Locke, it is true, in his Treatise on this Subject, calls the whole, Thoughts on Education; but notwithstanding that general Title to his Book, he speaks likewise of Health and Manners, and ranges them all in the Order here propos’d.

As Health is the reverse of Sickness, my Readers will easily discern that it is not the Business of this Undertaking to invade the Physician’s Province, by entering on the Cure of Diseases; but only to point out such Means as seem to have the most rational tendency to prevent them.

First then, I earnestly recommend to both Father and Mother, that their Children suck the Mother’s Breast. But why, you’ll say, take pains to address each Parent distinctly? The reason is obvious. A Man cannot be conversant in Life, and not see that many a sensible Woman, many a tender Mother, has her Heart yearning to suckle her Child, and is prevented by the misplac’d Authority of a Husband. Parents upon the whole are to be consider’d as equally and mutually concern’d in the training up their Children; therefore when I address them by that one common Epithet, I mean either, or both. But there are, both in Nature and Reason, certain Provinces assign’d to each; and a Man’s attempting to overturn them, would be as absurd and preposterous, as a Merchant’s sending his Wife to transact Business upon Change, while he stay’d at home to preside over the Nursery.

Providence, we see, without any Expence to us, kindly sends Food into the World along with the Child, by giving to the Mother a Breast flowing with Milk. But to what purpose is this bestow’d? To be neglected and render’d fruitless? No surely; we cannot think thus indignantly of so great a Blessing. But besides this evident Design of Providence, there is another important Consideration; which is, that Mothers by suckling their Children cherish that Tenderness which Nature has implanted in them towards their Offspring. For Experience shews, that the Office of suckling considerably augments in them the Affection from whence that Tenderness flows; serves as Fuel to keep their fond Breasts in one perpetual Glow; and by sweetening their Care, enables them likewise to bring the tender Infants thro’ their helpless Age?

Another Argument for suckling, which is not sufficiently attended to, because not sufficiently known, is, that the Anxiety and Fatigue is perhaps fully compensated by the Pleasure. The provident Author of Nature has order’d in this, as in all, or most other Things, right and natural, that the Inducement shall more than balance the Discouragement. All Mothers who have experienc’d it, whose Minds are temper’d with natural Affection, assure us, that there is an inexpressible Pleasure in giving Suck, which none but Mothers know; for besides that the Sensation itself is said to be mighty pleasing; to behold the Innocence, the Cunning, the Tricks, and the various Whims of a Child; to observe likewise the early Sentiments they discover; must doubtless give a Pleasure which no Words can describe. Now if thus much be granted (and surely no Arguments can reason it away) I cannot help advising in the strongest Terms, that every Father consent, and even promote, that the Child be suckled by it’s Mother; if the Mother be in a Condition for it. But then, this Compliance, this Leave, if I must call it such, should be cordial, and from the Heart; otherwise a Mother, tho’ the best Nurse in the World, may become the most improper one, by a Husband’s so far souring her Temper, as to render her Milk, not only good for nothing, but even pernicious.

The general Good of all being what I aim at, I mean to offer the same Advice to all, as far as it can be practised; and therefore speak according to the Nature of Things. Still I am not insensible how little Probability there is that my Advice herein will be follow’d by Persons in high Life. For what Room is there in general to hope, that a fine Lady will lay herself under any of the necessary Restraints towards acting the Part of a good Nurse, and generously give up some of the vainer Pleasures of Life, in order to stoop to this Part of domestic Care? It is true that there may sometimes be important Reasons which may make their doing so improper; but it is greatly to be fear’d that those Reasons are oftener affected than real; and as this is a Duty not so easily dispensed with as People are apt to imagine, it is incumbent on Parents of the highest Rank to consider how far they are really justifiable in deviating from the Laws of Nature. But there is another important Consequence attends the Neglect with which People of Rank treat their Offspring in this Particular; that it thereby becomes a national Evil. It is universally known that the Little imitate the Great, and mostly too in what is wrong; that is, they catch their Vices sooner than their Virtues. Hence it happens, that because a Woman of the first Rank does not deign to suckle her Child, the Neglect descends to almost the lowest Rank; and many Men whose Figure in Life is very inconsiderable, scorn to bear the Noise of a Child, tho’ their own Flesh and Blood, only because it is a Practice among their Betters to remove them. And hence too the Great have two Reflections to make on this Point, the Duty they owe to their Children, and, (tho’ perhaps it is not a proper Observation here) the Influence which a Neglect of this Duty has on all beneath them.

While I am enforcing to Mothers the Duty of suckling their Children, I must endeavour to omit no material Circumstance, either that will contribute to the Ease of the one, or the Advantage of the other. The first that naturally occurs, is, the Time when a Child should be put to the Breast: and as this is a Matter variously thought of, and often erroneously managed, tho’ I could say a good deal from my own Observation, I have endeavour’d to settle it upon a much stronger Basis, viz. the Experience of competent Judges. Dr. Hunter, well known to the Public both by his Lectures in Anatomy, and his Practice in Midwifry, and one of the Men-Midwives of the Lying-in-Hospital in Brownlow-Street, informs me, that at the first opening of that Charity, they generally conducted the Business of suckling in the following Manner. The Child was not put to the Breast till the Milk came freely, or run out of itself; and as the Breasts commonly began to fill in about eight and forty Hours after Delivery, sooner or later, they were allowed to fill more and more, perhaps as much longer, ’till the Milk began to discharge itself: to forward this, the Breasts were frequently embrocated with warm Oil; to invite the Milk both by the Softness of the Oil, and the Motion given the Breasts by rubbing it in with the Hand. This Method was adhered to pretty generally, ’till they found by Experience that it was wrong. For besides that the Child might probably suffer in some Degree, by being so long depriv’d of it’s most natural Physick and Food, many grievous Effects often attend the Mother; viz. painful Swellings and Inflammations of the Breasts, Milk Fevers, and Milk Sores.

These Inconveniences induced the Physicians of that Hospital to alter the Method, which for some Time past has been as follows. The Child is put to the Breast commonly within twenty-four Hours after Delivery: and tho’ at first it sucks little, and that only a thin Serum, (which however is of singular Service to the Infant by discharging the Meconium that fills the large Intestines) yet the Advantage to the Mother is, that by this means the Milk comes gradually and kindly; and before the usual Time of the Breasts hardening in the other Method, the Difficulty is conquered in this; the Milk flows freely, the Breasts are soft and easy, and the Heat of the Body continues temperate: insomuch that Dr. Hunter farther assures me, that there has been much less of Inflammations of the Breasts and Milk fevers, and but one Milk Sore among upwards of fourteen hundred Women that have been deliver’d there since this Method has been pursued.[2]

Here, tho’ it is a Digression from my Subject, I cannot help reflecting with Pleasure on the Benefit arising to many industrious virtuous People from the Institution of this Hospital. Every Charitable Foundation, every Contribution to relieve the Needy, does Honour not only to those who give, but to the Nation where it is given; for when Individuals are known to be humane and benevolent, Strangers will conclude it as a national Virtue. It is certain that all public Receptacles for the Comfort and Support of the Distressed Indigent argue a compassionate Heart in those who support them, and a just Sense of others Woe; but the Lying-in-Hospital has a Delicacy in it peculiar to itself. The Ladies who contribute to it’s Support, prove, in Terms far more expressive than Words, their Sympathy with the Sufferings of their Sex; and particularly with those whom Fortune has placed the farthest from them. The Gentlemen who encourage it, and labour for it’s Promotion, shew a Tenderness which can only dwell in manly Hearts: for he certainly comes nearest to the Dignity of a Man, who has the tenderest Sense of the Sufferings of the opposite Sex; and particularly of those, which his own Existence is the necessary Cause of. But farther, most other Public Charities seem in their Nature limited; seem to extend no farther than the immediate Relief of those under their Care; whereas this is far more extensive: the Mother is comforted, and with tenderest Care brought thro’ her Child-bed; the Child (as far as Skill can reach) is safely entered on the Stage of Life; and thus is Mankind not only preserved, but perpetuated; and thus too is Society enlarged, and improved, to a boundless Degree. Thus much have I said to do justice to an Undertaking in itself highly laudable, and infallibly productive of the greatest Good. But there is another Effect, perhaps hitherto unthought of, which will necessarily attend this Hospital, and is no less than a general Concern; that of the Improvement of Midwifry: the several Gentlemen who attend it in that Capacity, cannot but have the best Foundation in their Art, that which is extended and strengthened by the frequent Occurrence of the more nice and uncommon Cases among such Variety: and the Women whom they educate to Midwifry in that Hospital, must from their many Opportunities become valuable Practitioners for such of their Sex as are inclined to employ them rather than a Man.

But to return to the Matter in hand. This Method of putting Children to the Breast much sooner than usual, corresponds with the Opinion of Dr. Cadogan, who in a small Pamphlet on the Management of Children, has said a great many sensible useful Things; and among the rest, he proposes, that a Child be put to the Breast in seven or eight Hours after it is born; whereby, says he, “It would not only provide for itself the best of Nourishment, but by opening a free Passage for it, take off the Mother’s Load as it increased, before it could oppress or hurt her; and therefore effectually prevent the Fever; which is caus’d only by the painful Distention of the lacteal Vessels of the Breasts, when the Milk is injudiciously suffer’d to accumulate.” To this I have two Things to add; First, to recommend to Parents that the Advice here given be reduced to Practice, unless some extraordinary Circumstances intervene; in which Case, their own Judgment must direct them to seek an Opinion suitable to the Exigence. Secondly, that all Precautions be taken to prevent the Mother’s catching Cold, or being too much fatigued in the first Days after Delivery. It is here meant, besides the Child’s having it’s most proper Nourishment, the Breast, as soon as possible; that the Mother be secured not only from the Danger of sore Breasts, but even from Inflammations and Fevers so common to the Sex in Child-bed. But while we are guarding against Mischief one way, it is no less our Duty to prevent it, if possible, every way; therefore do I again caution that the utmost Care be taken to prevent the Mother’s catching Cold, or sitting up in Bed too long for her Strength in the first Attempts to suckle her Child. It is common for a Child, when first put to the Breast, to be unapt; the Mother, especially if a young one, is often awkward; and if the Nurse be unhandy or careless, the Consequences may be fatal; and indeed frequently are so: the Reason is plain. The Perspiration which usually follows Delivery is necessary; and where Nature is defective, Art is employ’d to keep it up: if then these Sweats are salutary, whatever obstructs or checks them must be dangerous; and nothing sooner or more certainly effects this than the being injudiciously uncover’d. But besides catching Cold, there is great Danger to be apprehended from Fatigue. That too much Fatigue in these early Days after Delivery may be very pernicious, every body knows who is experienced. Nothing so common as a Woman’s having had a good Labour, and being so extremely well, that on the second, third, or fourth Day she indulges herself with the Conversation of a Friend, or sits up in Bed for some time for Refreshment; in Consequence of which she grows hot, has a restless Night, and before Morning is in a raging Fever; perhaps delirious.

The precise Time of a Child’s sucking is a Point much controverted, particularly among Ladies, but nothing ascertain’d. The present Fashion ’tis true, is to let Children suck only three or four Months; but surely this is too important an affair for Fashion to take place of Reason. From my Acquaintance with the Learned on this Head, I gather, that generally speaking a Child should not suck less than six Months, nor more than twelve; but that the Medium, that is, nine Months, is for the most part the best. Still there may be Reasons for varying these stated Times; if so, Reason in that as well as in other things should be our Guide. And farther, there may be Circumstances which impede the Mother’s suckling her Child at all; the want of Health is a principal one; but then it should be a real want of Health, not an imaginary one. Where then a Doubt arises, I advise Parents not rashly and hastily to resolve for themselves, but to consult proper Judges, and always, where it is in their Power, be determined by their Physician.

But here, as an Encouragement to Mothers to suckle their Children, I must observe, that it is the Opinion of Physicians that many Women would mend their Health by it; and very few, if any, hurt a good Constitution, unless thro’ Imprudence or Ignorance: now to obviate these, let Mothers be careful to set out right, and then they have very little to fear.

Hunger, Fatigue, and Fretting, are the three most obvious things that impair a Mother’s Health in Nursing. I say nothing of gross Intemperance, violent Passions, and the like, for they are always to be banish’d; nay we are not once to suppose they exist in the Sex. Hunger is carefully to be avoided: while the Mother gives suck, she should never let the Keenness of her Appetite go off by waiting long for her Meals; for that often repeated will sink the Spirits, fill her with Wind, impair her Strength, and consequently not only hurt herself, but prejudice her Milk also.

I confess it is my Opinion that a very nice regard to a Nurse’s Diet is not so generally necessary as is imagined. Temperance is universally to be held as a Rule; but under the appearance of avoiding one Error, they run into a greater; they often eat of very rich Dishes, and shun the use of Vegetables: whereas to People who are young and healthy, nothing is more wholsome than Vegetables blended with Meat: and the only Caution that is material to be given, is, that they guard them with Pepper; whereby they will keep under the Effect they sometimes have, of producing Wind. But should Garden Stuff, after all this, disagree, Prudence will certainly direct the Mother to disuse it; tho’ at the same time it must be own’d, that where this is the Case, her Digestion is not what it ought to be to constitute perfect Health. To this Head I will add, that where a Woman has been accustom’d to drink a glass or two of Wine or Ale at Meals, she should not debar herself from it now; as her waste of Strength and Spirits certainly demand at least her usual way of Life; tho’ it does not seem needful for her to go far beyond it.

By Fatigue I mean so much Exercise as manifestly impairs the Strength, or brings on various Pains, so as to render a Mother incapable of executing what she has begun; or at least makes the Office extremely slavish to her. Exercise is good, but Fatigue is bad. There are so many different Conditions in this great Family of the World, and so many different Circumstances in each Station, that it is impossible to lay down Rules for every Individual, or prescribe an universal one for all; in general I recommend on this occasion the joint Attention of both Father and Mother. If a Man reflects that while his Wife is suckling her Child, she is labouring to compleat the principal Work for which they came together, he cannot surely suffer her to endure Fatigue beyond her Power to bear; nor can he feel for her that Tenderness he ought, if he imposes any Hardship on her that can be dispens’d with. On the other hand, the Mother is to remember, that besides being chearful and keeping her Mind at rest, she must keep her Limbs at rest too; that is, she must often forego other Exercise, that she may be enabled to bestow a larger Portion of Kindness on her Child.

But there are several ways a Woman may be fatigued with Nursing without the least necessity. The first thing a Mother has to do, is, to use her Child to such Positions in suckling as she likes best, and is most convenient to herself. When up, the Mother should by all means sit upright, and the Child be rais’d to the Breast: the Child should yield to the Mother, and not the Mother to the Child. That distorted Posture so commonly seen in suckling gives great Pain to the Back, and cramps all the Limbs; and this without any other effect on the Child than indulging a manifest Wilfulness. When in Bed, the Child should take the Breast as it lyes; and not incommode the Mother by making her sit up in Bed by the Hour, purely to humour it, as is too common: for this too, without any Benefit to the Child, greatly increases the Mother’s Fatigue, by robbing her of her Sleep, and by exposing her to catch Cold from the various Seasons it happens in. But these Inconveniences may farther be obviated, by letting the Child lye in a Cradle without the Breast the Night thro’, or with a Maid in another Room; for it is certain, that neither Breast, Drink, nor Feeding are so absolutely necessary in the Night as is commonly imagin’d. Some of my fair Readers will, I doubt, reject my Counsel in this particular; but I urge it on the double Motive of Benefit to the Child, and Ease to the Mother. Yet not to be too rigorous in this Point, not to affect too sensibly a Mother’s Tenderness, suppose a Child be sometimes allow’d the Breast in the Night, it certainly should be only sometimes; for the Practice of letting it drag at it the Night thro’ is a grievous Error: it hurts both Child and Mother; the Child by this Means is continually wrangling, fretting, and dissatisfy’d, and the Mother is often so sensibly affected by it, as even to be thrown into Hysteric Fits.

Difficult as I acknowledge it is to lay down an universal Rule, I will here attempt what appears to me to be generally practicable. According to the usual Management of Children at the Breast it may be averr’d, that they have too little Sleep, and too much Food: that is, their Sleep is short and broken thro’ Mismanagement, and they are suckled or fed oftener than is conducive to Health. Now to remove this Error, I will not offer any Restraint in the Day-time, (tho’ that in the opinion of an ingenious Writer[3] requires it) but endeavour to effect it by regulating the Night. To this End let a Child be undress’d, it’s Night things put on, and be fed or suckled at seven o’Clock, and then put into it’s Cradle; where without rocking (if used to it and in Health) it will fall asleep. Supposing the Mother to go to Bed at ten or eleven, if the Child should happen to be awake, let it be turn’d dry (as the Nurses term it) and suckled again; and it will sleep soundly for six or seven Hours: perhaps now and then it will whimper a little, but if it is not touch’d it will fall asleep again immediately. But supposing it is not awake when the Mother goes to Bed, let it not by any means be disturb’d, for that breaking of Childrens Rest so common with Parents makes them vastly tiresome; all that the Mother has to do in this Case is, to keep a warm Cloth in Bed with her, and when the Child awakes take away the wet one as soon as possible, that it may not be too much disturb’d by the Sense of Cold; that done, let it have the Breast, and it will commonly sleep again till it is time for the Family to rise. The Child should not have its Cloth shifted again; for frequently opening it when it ought to sleep is a great Impediment to it’s Rest; and while wrapt up warm, and it lies still, it receives no Harm from being wet: to this must be added, that the Mother be very hush; no talking, no shewing the Candle, the Daylight, or any thing that may awaken it thoroughly. If this Method be adher’d to, I am persuaded it will have many good Effects; it will give a longer respite than usual from feeding or suckling; it will obtain what is of great Consequence to a Child’s Health, Sleep; and it will facilitate the Mother’s Task by lessening her Fatigue.

To suffer by Hunger or Fatigue does great injury to the Mother principally, but Fretting has always a double Consequence; it hurts the Child too. A fretful Temper turns even Pleasure into Pain; well then may it make a necessary Care a Fatigue. One Distinction however I would make that I think deserves Attention; whether the Fretfulness be in Nature, be fixt and incurable; or whether it be owing to external Accidents, the Occurrences of Things; such as frequent Provocations from a Husband, untoward Children, wasteful Servants, vexatious Law Suits, and many other Evils Life is fraught with. In the first Case, Women would do well to let suckling alone; for warm as I am in recommending this Practice, it is certain there are some few Exceptions, and this is one. But in the other, I urge suckling in great measure as a Remedy. For let the naturally good-temper’d Mother but once reflect that Fretting hurts her Child, and she will avoid it for her Infant’s sake: besides, the Love created in her for it by the Exercise of this natural Duty, will make her forget many other Cares; at least it will counterpoise her Troubles, by mingling Pleasure with Pain.

There is a Class of Women who are lifeless and sluggish, an insipid Race that do neither good nor harm; these should by all means suckle their Children, for by so doing they would be enliven’d, and animated with a Desire to become useful. If too they reflect, that the Intention of Nature is, that they should rear their Children as well as bear them, they will soon be ashamed of doing their Work by halves: and thus become much happier in themselves, and of much more Consequence to Society.

By the Observance of these few Rules, Mothers in general may suckle their Children, not only without Pain or Injury, but even with Pleasure and Profit. They may sometimes improve their Health; often lessen their Cares, and mend their Temper and Dispositions; and will always have a pleasing Consciousness that they have obey’d the Laws of Nature, by having done all that was incumbent on them.

If after all that has been said it is not thought expedient that a Child should suck it’s Mother; a Breast is certainly the best Substitute: but great Care should here be taken, in the Choice of a Nurse. She should be young, healthy, good-humour’d, sprightly, and temperate. The newer her Milk the better; it is best not to be above three Months old; and should never exceed six Months, when the Child is first put to her Breast; if beyond that, either the Child must be wean’d too soon, or suck a staler Milk than perhaps it ought. Some are of Opinion, that Breast-milk begins to lose of it’s nutritious Quality after the Expiration of a Year; but let us here observe the Operations of Nature. The younger Breast-Milk is, the thinner and lighter it is; fitted by Nature for the tender Stomachs of new-born Babes: as it grows older, it becomes thicker, richer, and more stubborn of Digestion; by which gradual Change it is suited to the relative rising Powers of Digestion in the Child. Hence it would seem, that Breast-milk, does not at this stated Time become poorer, but richer; rich perhaps to a degree of Rancidity; which, like gross Food to others, is sometimes stronger than Children can bear: and on this Principle it is I recommend where a Breast is to be sought, that either the Milk be young, or the Child wean’d soon.

But supposing a Child to have no Breast (as Arguments whether good or bad will often be brought against it) the want of it must be supply’d by coming as near to Nature as we can. In order thereto, it is the Opinion of a Physician[4] in the Practice of Midwifry, whose Judgment in this Matter ought to have weight, that Cows-milk be diluted with Water, ’till it becomes as thin as Breast-milk, and given warm several times in the Day; that is, as often as a Child would have the Breast were it to be suckled: besides this, it should sometimes be fed with other Milk Diet; viz. Bread and Water boil’d lightly together, and Milk added to it.

When a Child sucks it is usual to feed it with nothing but Water Pap, that is, Bread and Water boil’d together, without the Addition of Milk; from a Notion that it should not have two sorts of Milk; but this Treatment is surely erroneous. Nay, there are some who improve upon this Error, and give their Children (at least for the first Month) Water Pap only, even tho’ they have no Breast.

It is both natural and commendable in Parents to inform themselves what Distempers Children are subject to, and usually dye of; and if we farther refer them to the Bills of Mortality, they will constantly find, that Gripes, Looseness, and Convulsions make a great Part of the Account. Now besides the latent Causes of these Diseases, they have a very obvious one, viz. improper Food. For my own part I am convinc’d, even to Demonstration, that many Infants owe their Death to the Mistakes committed in this Point; and often to the false Practice of giving them Bread and Water only, and omitting that most salutary part the Milk. Milk (again I repeat it) is the Food of Nature; with that alone, to an Infant, we may do almost every thing; without it, nothing.

Tho’ these first Rules here laid down should meet with general Approbation, and Parents from seeing how natural and reasonable this Doctrine is, be induced to follow it; they have still many things both to do and avoid, that are greatly conducive to their Childrens Health; and therefore demand their Attention and Regard.

As we have urg’d that Milk is the Food of Nature, so we may with equal Propriety call Bread the Staff of Life. Breast-milk my Readers will observe, is preferred to every other; but where that cannot be obtain’d, then Cows-milk, made thinner and lighter by the Addition of Water, is to supply its place; and, between whiles, the Child is to be fed with Milk-victuals; from which, as it is thicken’d with Bread, it will receive great Nourishment. But here great care must be taken to keep up its Appetite for this Food at first setting out; as it is of all others the most proper; and not spoil its Relish for it by the Admixture or Intervention of any thing else while in Health, ’till a more advanc’d Age.

The first Error usually run into, is, the immoderate use of Spice and Sugar; which Physicians who have consider’d these matters positively condemn: and if a Child is well, putting either of these in it’s Victuals, answers not the least good End. Spice and Sugar are certainly fine natural Productions, and of vast Use to Mankind; but the Food of Infants should be as simple as possible; and if it is made otherwise by the early use of these, the Effects will always be very troublesome, and oftentimes mischievous. What is more common than to give young Children Lumps of Sugar to eat; yet what more erroneous? Every Day’s Experience shews us how wrong the Practice is: it vitiates their Taste; creates in them an unconquerable Fondness for it, even to a Degree of Vulgarness; and manifestly clogs their Stomachs.

The Error next in rank to these, or rather a part of the same, as Sugar is greatly concern’d in it, is, the Custom Parents have of giving Children Tea. Tea, to a young Child, if we omit the Milk, has not a single Ingredient to recommend it: the Sugar in it has already been treated of; the Water, (as Tea is usually drank too hot,) serves to scald it’s Mouth and Throat, or at best to relax the Stomach and weaken the Tone of it; and the Plant or Shrub it self has Qualities, which, to say the least of it, seldom contributes to promote it’s Health.

That this Herb of which our Tea is made has had many Tongues to speak it’s Praise, I am convinc’d; or it would not have obtain’d that universal use we now see made of it: and some likewise have taken up their Pen, and with great Labour describ’d its Virtues and Utility to Mankind: but all this is too weak to stand against that infallible Guide, Experience. To insist that Tea has no good Qualities would be offering an Affront to the Judgment and Experience of many wise People, and is very far from being my Design; on the contrary, I am convinc’d it has. Bohea Tea is esteem’d balsamic, and Green is allow’d to be an astringent Stomachic. Still these or any other particular Qualities, do not justify it’s general use; for while the same Experience proves that for one who receives Benefit by drinking it, ten receive Harm, it must upon the Whole be condemned.

Tea may be consider’d like some certain Drugs, which in skilful hands are safe and useful, but in ignorant ones, poisonous. That the intemperate and indiscriminate use of Tea is hurtful, is too well known to be disputed; some it is true are manifestly refresh’d, comforted and enliven’d by it; others feel not the least sensible effect from the longest use of it, and drink it purely thro’ Custom; but again there are others, and those much the Majority, who impair their Health so visibly by this pernicious Practice, that they shorten their Lives, or at least render them comfortless, if not miserable. Now who that considers these things well, or but once reflects that ’tis at least ten to one that their Children are Sufferers by it, can reasonably speaking be hasty in bringing them to it; especially too if we farther reflect, that by a seeming magic Power it often enslaves People even to Infatuation. Infants then have nothing to do with this darling deluding Liquor; and when at a more advanc’d Age, Parents should still give it them very sparingly, if at all; and be careful to keep them if possible from ever being attach’d to it.

Before I take my leave of this Article, let me recommend to Parents some Observations for their farther guidance herein. Those Children who have weak Nerves should not by any means drink Tea at all. Tea should never be made strong; nor drank in large quantities, nor hot, nor without Milk, nor very sweet. Tea should not be drank in a Morning by those who cannot eat; nor can it in general be drank in the Afternoon with Safety, but by those who have eat a hearty Dinner, and drink it soon. Bohea Tea is found to affect the Nerves the most sensibly; and Green, from its Astringency, is not only the most grateful, but its Effects prove it to be least hurtful.

Many are the Errors which Parents fall into in the Management of Children, especially at first setting out. I have often seen Children wash’d away with the watry Gripes, when upon inquiry it appear’d they had no other Food but Water Pap: others reject this, and fall into the Error of giving Children Broth; which alone, is in it’s Nature too laxative for Infants. But Water Pap must be condemn’d as far the most improper; for it is manifest that Bread, of which it is made, besides the Fermentation it undergoes in the Hands of the Baker, has, according to the Juices it meets with, a farther Power of fermenting in the Stomach: therefore, should Nature by chance be thwarted, should universal Observation be for once contradicted, by shewing a Child whom Milk is unfit for; in that case I recommend, that Broth be added to the Pap; which will bring the Food nearest to the Quality of that animal Fluid, Milk, the natural Nourishment. And as watry Gripes are often owing to ill-digested Pap, Broth, tho’ laxative, would certainly from its Smoothness prevent or lessen the Stimulation in the Bowels; as we find in the Cure of such Gripes great Service from Glysters of Oil, Chickens-guts, and other things of the like Kind.

But farther; I am clearly of Opinion, that the first Change in Childrens Diet should be from Milk to Broth, and not from Milk to Meat: their tender Stomachs ought not to be put too early upon the Office of digesting the fleshy Fibres of Meat; but they may, as they approach to a Year old, by way of Introduction to eating Flesh, and by way of changing Diet, sometimes have Broth; but by no means for constant use, to the neglect of Milk.

It is universally confess’d, that in England we eat too much Flesh; and were I to urge all that might be said on that Head, it would be dwelling too long on a single Point. But since this Error of our Country is acknowledg’d by many of the wisest Men in it, let it serve as a general Caution to Parents; let them turn it to the Advantage of the rising Generation; by being neither hasty in giving Flesh Meat to their Children, nor even permitting them to be intemperate in the Use of it.

To enforce this Precept, and prove the Reasonableness of not giving Children Meat so soon as is usual, I will here observe, that Physicians say the first Digestion should be in the Mouth, the second in the Stomach; whence it appears that Children have no Business with Meat ’till they have Teeth to chew it; nay, not ’till they have their Mouths almost full of Teeth; for they have not the Power of grinding down their Meat sufficiently ’till they have got some of their strongest Teeth, and those every one is sensible do not come first. Hence we are furnished with an admirable Hint, which not to endeavour to reduce to Practice, would be injuring our Children, and baffling the Labours of learned Men, who make the Good of Mankind the Study of their Lives. Parents by the same Lesson are instructed likewise, to make their Children accustom themselves to chew their Meat well their whole Lives; for it is certain they would thereby prevent many ill Effects arising from Indigestion.

Having thus, as near to Nature as I am able, led Parents into the first Steps of the Management of their Childrens Health, I shall now touch on Art; a little of which may, and will be necessary. It is plain that Children are born full of Foulness, full of Excrement; and Nature to remedy this, gives a purgative Quality to the Mother’s first Milk; which Quality, as the Child cleanses, goes off. But if this first Milk be drawn away by another, as is frequent, in order to ease the Breasts; or the Child does not suck it’s Mother, but an older Milk; in that Case it should most certainly be purged three or four times in the Month. For my own Part I have gone farther, and tho’ my Children had the first Milk, I always began by giving them a little Syrup of Rhubarb and Oil of Almonds; which has constantly had a good Effect, not only on them, but on many others under my Care: the Rhubarb scours and cleanses them, and the Oil in some measure blunts its griping Quality, and prevents its leaving a Costiveness so common to that Drug. But tho’ I have frequently given this, yet Rhubarb in Substance, corrected with a small Portion of Aromatic, or mix’d with Gascoign’s Powder, is found by Experience to agree very well: Syrup of Violets or Marshmallows, join’d with Oil of Almonds, are frequently given in order to cleanse the first Passages, and are very proper; tho’ not so efficacious as Rhubarb. Nor are there any better Purges than these for new-born Infants, unless, (which very seldom happens) in great Costiveness, and then a little Manna. What farther relates to Physic and physical People, shall be spoken of hereafter.

In a Treatise of this Kind nothing must pass unobserved that is important; and nothing is more so, than the destructive Practice of drinking spirituous Liquors. For a Woman to have a Habit of Dram-drinking is always detestable; but for one who gives Suck, it is horrible beyond Expression: it is fraught with double Mischief, Destruction to herself, and Destruction to the Child. One would imagine, that so odious a Vice wanted not to be inveigh’d against; or at most that the Caution could no where be useful, but amongst Basket-women and Billingsgates. ’Tis true indeed, that the Illiterate and Vulgar are the most addicted to it; but melancholy Experience shews us, that Women every way happy in Life, Women of the best Understanding, and the best Education, are but too often tainted with it.

It is not my Design in general to write on the Foibles or Vices of Parents, but of Children; yet it must be owned, that where the Actions of the one have an Influence on the other, where the Connection is so close that the Health or Morals of Children are affected by the Conduct of Parents, it is perfectly consistent with the Plan I have laid down; and consequently is within my Province. Thus then I observe, that there are many Women who never tasted spirituous Liquors ’till they gave Suck. A Child is kept lugging at the Breast ’till the Mother is ready to sink, and a Friend recommends a Dram: the innocent Woman starts at the Proposition; but it being strenuously urg’d that it will do her good and the Child too, she follows the Counsel and drinks it. How reluctantly and with how much dislike may be known by her shaking her Head at the very Smell of it, making Faces when it is down, and declaring it is nasty Stuff. Now for a while let me talk like an Apothecary. The Nerves give Sensation to our whole Frame whether of Pain or Pleasure. This Dram acts immediately on the Nerves of the Stomach, and instantly communicates itself to those of the Brain, which are exquisitely fine; the Sensation is pleasing, a general Glow is felt, and the temporary Relief it gives, persuades her that Drams are not so pernicious as People pretend. But by and by the Languor returns, and she has recourse to her Dram again; tho’ perhaps with this Difference, that instead of being persuaded into it she seeks it herself; and thus by a Return of Wants, she finds a Return of Desire; she flies so often to her fancied Remedy, that at length she is innocently and insensibly led into a Habit which infatuates her: even so far as often to rob her of the Power of getting rid of it. But the Habit contracted, what is the Effect? Why, that which at first was only a slight Injury, by this means becomes a mortal Wound.

The Human Frame, that Master-Piece of infinite Wisdom, is compos’d of a great variety of Parts, of different Make, Texture and Quality; each of which has it’s Use, and proper Office assign’d it. But that I may not confound any of my Readers by nice or obscure Physical Divisions, I will say it is compos’d of Solids and Fluids: the Fluids, that is, the Blood and other Juices, are allotted to nourish and preserve the Solids; and the Solids, that is, the Flesh and other hard Parts, serve as Pipes or Channels to convey in a due Course the several Fluids to their destin’d End. Now to preserve Health, it is necessary that our whole Machine acts regularly; which it cannot do for any long Time with the pernicious Habit we have been speaking of. Drams, which at first give only a slight Wound to the Nerves, by frequent Repetition enfeeble them; and in the End totally disable them; as is evident by their bringing on Tremblings, weakening the Memory, and impairing the Understanding. To maintain Health, the Solids are to keep up their due Force or Spring, that they may propel the Fluids, and prevent their breaking them down by too great a Resistance. The Fluids are to be kept in such a state, that they may neither run too rapidly, nor clog by the way for want of the circulating Power. Thus in Rivers, where the Banks and Fences are weak, the Pressure of the Water will break them down; or if the Water be clogg’d and render’d foul by any Mixture foreign to it’s Nature, or is otherwise obstructed in it’s Course, it cannot reach those various Meanders, those small Canals it was allotted to fill.

Hence every Eye may see how destructive this unnatural Habit must be to our Frame. The Tone of the Stomach is weaken’d, and with it, the Power of Digestion; Obstructions of the Liver and other Parts ensue; the Solids are broke, and the Fluids forsake their proper Channels: hence Jaundice, Dropsies, Palsies, and various other Distempers, fatal in their Consequences, and doubly acute to those who reflect, that they have brought them on themselves: for however thoughtless or indifferent they may be while in Health, when bitter Remembrance accompanies the severe Effects, the Situation must be dreadful.

I have observ’d that many are innocently led into this grievous Habit: and they are the more liable to it, as the Goodness of their Constitution preserves some longer than others, from being sensible of it’s ill Effects. But they must beware of Illusions, and convince themselves of one Truth at least; that instead of that Nutrition which proper Food yields, the Blood and other Juices are by this means vitiated; and with them that most salutary Fluid the Milk. It is true indeed that all Drams are not alike pernicious; nor do they, as I have just hinted, act alike on all Constitutions. Yet thus much is certain; that they all contain fiery Particles, a Portion of caustic inflammable Matter, in general very injurious to our whole Frame; very unfit to circulate in our Blood and Juices; and above all, extremely prejudicial to those Infants who imbibe the Infection by sucking at a Breast thus unhappily tainted.

But besides this dreadful Habit in the Mother or Nurse, there is a Practice among the Vulgar still more shocking; and which must make every reasonable Creature shrink with Horror; that of giving Drams to the Children themselves, even while Infants. Nothing is more strongly urg’d by all moral Writers than the Force of Example; and when they mean to paint a bad Parent, they describe a Child imitating those Vices his Father acts before him. But here Description is too weak; no Language has Force enough to express the Horror of this Vice! These unhappy wretched Parents forestall Imitation; they stay not ’till the Child has Power to follow their Example; but pour the deadly Poison down the poor Babe’s Throat, even before it can speak! What, I say again, what Language can describe the Horror of this Vice? Surely none.

All wise Men agree, that Virtues flow, or ought to flow, from the Head; that the Inferior receive their Influence from the Superior; and most act by Imitation of their Betters: but Experience shews us, that the Little can sometimes teach the Great Virtues they were before Strangers to; and by a still stranger Inversion of the natural Order of Things, it often happens, that the Great imitate the Vices of the Little. But here I cannot refrain from exhorting Parents of every Rank never to suffer themselves to fall into so dreadful an Error as that just hinted at. Those who are already tainted with it are perhaps too abandon’d to be reclaim’d; or have it not in their Power to remove the Mischief they have caused: but those who are happily Strangers to it, must keep their Attention awake; must live in a constant Resolution never to let a Child so much as touch so dangerous a Weapon; unless they choose to be their Childrens Murderers; choose to have them fall a Sacrifice to some dire Disease; or become Cripples, Idiots, or Brutes.

Before I quit this Head, I must take Notice of an inferior Degree of the same Error; less a Vice indeed, because there is an Intention of Good in it, tho’ generally a mistaken one; I mean that of putting Brandy and other spirituous Liquors into Childrens Victuals. How this Practice came to be introduced is amazing! But tho’ the general Pretence is preventing or curing Wind and Gripes, it is highly erroneous: for where these Disorders really exist they should be treated in another Manner; and by People whose Judgment can be depended on.

The next Degree of Error to this, is the early Custom Parents have of giving their Children Wine. Grown People, even among the Temperate, often drink much more of it than is either needful or beneficial; but Children want it not at all. To give Wine to Infants is a gross Error; and even to those who have pass’d that Stage, the Practice is very wrong.

Wine, tho’ a general Term for the Juice produced from Grapes, is undoubtedly a very different Liquor, not only in Colour and Flavour, but in Quality, according to the Country it grows in; as is manifest by the different Effects of it on the Human Body. One Sort is found to constringe too much; another is loaded with Tartar; a third abounds with a large Portion of inflammable Spirit; and so on. But not to enter into a physical Analysis of Wine, we will say it is allow’d to assist the Digestion, to warm the Blood, and give a certain Sprightliness, which, in other Words, we call a Flow of Spirits. Now in the Case of Children we injure them if we give them gross Food, such as requires Wine to digest; and if Wine be added to it, we put Fuel to Fire, Flame to Flame; nor does the Blood and Spirits need this foreign Assistance while young: the one is by Nature sufficiently warm’d; and the other are best supported by Temperance and a chearful Disposition.

I will not take upon me to fix precise Rules on this Head, both because it is very difficult, and in general they would not be adher’d to: but thus much I seriously recommend, that Children in the first Septenary taste no Wine at all; in the second be vastly sparing; and in the third fix a Temperance built on solid Principles of Reason and Virtue; such as will best secure to them Health and Happiness for their whole Lives.

I am here naturally led to speak of Malt Liquor, the native Produce of our Country: but on this, as well as the two foregoing Heads, we must keep Temperance in View, from the double Motive of Health and Virtue. Experience teaches us, that Malt Liquor can be rais’d to any Degree of Strength; that it is capable of inflaming the Blood and intoxicating the Brain; consequently it is capable of weakening and destroying our Frame when intemperately used. But besides these Effects, it has others often very hurtful, but less regarded, because less sensible. One, from a natural Weakness of the Bowels, it throws into habitual Purgings; another it oppresses with Wind; and in a third, from its glutinous Quality, it obstructs some of the Viscera, and has a peculiar Tendency to clog the Vessels of the Lungs, and thereby hinder Respiration, produce Coughs, and those fatal Circumstances frequently attending them. Hence it is easy to see how necessary the Parents Attention is, to guide their Children herein. Infants, at least for the first Year, have no Business with Malt Liquor at all; they ought not to taste it: Milk, or Water, or both together, is their proper Drink; and if after this Age, these were made the Liquor to drink with their Food, it would be no worse for them. However, not to be too rigorous in this respect, let Children after the first Year, wash down their Victuals with light clear Small-beer; and nothing beyond that for the first seven Years. In the second and third Septenary, the same Rule which has been laid down concerning Wine, should be observ’d in all strong Malt Liquors; they should be very sparingly used. Nothing is more dangerous than the Indulgence of Parents in this Point; for besides the many ill Effects already mentioned, ’tis coarse and vulgar; it clouds the Understanding, and renders young People unfit for Study. Besides these, it gives them an early Bloatedness; and greatly endangers the laying the Foundation of a Sot for Life: or at least gives them such a Hankering, as cannot but be a great Impediment to their Happiness.

Nothing is more talk’d of for the Good of Children, and yet nothing more unsettled, than the necessary Degree of Warmth; and while some Parents are sanguine in maintaining the Necessity of much Cloathing, there are others as obstinately prone to freeze their tender Babes: even skilful and ingenious Physicians disagree in this Particular.

It is a Maxim in Philosophy, that Heat is a Principle of Life: and indeed, without the Assistance of the Schools, every one knows the Truth of it. All know, that Life is warm, Death is cold; and therefore to support Life, there must always be a Degree of Warmth. This premised, it appears that Warmth is natural to us; but where to begin, or how to maintain such a Degree of it in our Children as will keep us from either Extreme, is not easy to determine. However, to keep as wide of Error as we can, we must keep close to Nature’s Laws.

Nature then, I think, points out to us, that new-born Children want more Cloaths in Proportion than others. When we consider how warm a Bed they have long been wrapp’d in before their Birth; when we consider too how tender all their Fibres must be; and see them shivering, trembling and cold as soon as the external Air surrounds them; we cannot but conclude that they are greatly cherished and comforted by the Addition of Cloaths.

It is true that the same Philosophy which teaches us that Heat is a Principle of Life, teaches also, that Action is the Cause of Heat: but new-born Infants being incapable of Action to any Degree, it appears to me, that for the Reasons already given, they stand in need of an additional, or rather, an adventitious Warmth, from Cloaths, Fire, Sun, or all, in their proper Time and Place.

Should any one urge that thin Cloathing of Children is the rational Way to make them hardy, and inure them to Cold, I am ready to grant it; but I cannot help being of Opinion, that it ought not to be begun with. In most other Things relating to Children we succeed best by beginning at once; but here I think we should proceed by Degrees. Let Parents then at the Birth give Children all the Comfort Cloaths can afford them; and when some Months Time has hardened their Fibres, and thereby strengthened their Solids, let them be thinned gradually. One sensible Distinction may be made that should be universally regarded: that is, the Difference of Climate and Seasons. A Child born in the midst of Summer, or where the Air is incapable of affecting it very sensibly, need not to have so much cloathing as one born in the Depth of Winter, or in a colder Climate.

It is easy for my Readers to see that I am an Advocate for Warmth; and that I do not only recommend it as yielding great Comfort to Infants, but esteem it highly necessary and useful to them: and should any farther Proof be required to support this Opinion, we may refer to all created Nature, animate and inanimate.

In this View of Nature we shall find the Birds not only provide Nests for their young, but cover them with their Wings, to guard them from the chilly Air, ’till Time has encreased their Feathers. The Beasts with amazing Tenderness, cherish their young, ’till Nature has lengthened the Hair, the Wool, or whatever covers them; or Time has given them the Power of Action. Farther we shall find, that Insects, and all the vegetable Creation, shoot out into Life, and receive Vigor, Comfort, and Support, from that glorious Body the Sun: so indispensably necessary is Warmth; and so essential to the raising and preserving of All.

Such of my Readers as agree with me on this Head, must still be cautious not to over-act their Part. This Preceps suits so well the tender Nature of Mothers, that if heedless, they will easily slide into Error; and I should be wanting in the Duty of a faithful Guide, or an honest Adviser, if I did not endeavour to prevent it.

Dr. James Douglas, deservedly eminent in his Profession, once (within my own Knowledge) gave it as his Opinion of a Child he attended, that it perished with Cold. The Doctor had laid a Woman of Rank of her first, nay her only Child, a Son too, and Heir to a large Estate. The Season was cold; the Child was dry-nurs’d; and a small four-post Bed was, by the Advice of some ignorant People, made on purpose for it to lye in alone. In this neglected starving Way the Child was kept ’till ready to expire, and when too late to help it, they sought Advice. All Means were try’d in vain, the poor Babe sunk into the Grave: and, as I have already observ’d, the Doctor, upon examining every Circumstance, pronounc’d it starv’d to Death. Here we have an Instance of one Extreme of Error; and I have introduc’d it as a Hint to Parents that all Extremes are to be avoided; and that while they shrink at the one, they must be careful not to plunge into the other.

It has already been agreed, that Children at the Birth should have all the Comfort Cloaths can give them. I will now observe, that it is every Way advantageous, that for the first Year at least, they lye in a Cradle, or in a small Crib by the Bed-side of the Parents, or whoever has the Care of them. To put an Infant in a Bed by itself for several Hours before the Bed-time of the Mother or Nurse, is in general too cold a Situation; and afterwards, if it is not then too hot, which with some is a doubt, it is attended with several Inconveniences. First, it is pretty sure to disturb the Child; a Matter of real Consequence: secondly, when once disturb’d, it will very likely have no Sleep again but lying at the Breast, a Circumstance attended with great Trouble and Anxiety to those who suckle it: thirdly, there is always Danger more or less of the Child being overlaid; which is a Consideration that ought justly to alarm every Parent, as many Children have by this means been kill’d in one Night’s time. I am very sensible how watchful a tender Mother usually is, but there are Times that the best are unguarded; and it is surely right for them to put it out of their own Power to hazard so dreadful an Accident. Nay this Danger has been thought so great, however common the Practice is, that the most sensible People have spoke and wrote against it. To obviate therefore this Evil, Parents need only let Infants lye in a Cradle or Crib; which will keep them in a regular equal Warmth, secure them from all unnecessary Disturbance, and effectually prevent any fatal Accident.

By what has already been advanc’d, it appears, that tho’ due Care is recommended, yet it is not design’d to cherish that false Delicacy which Parents, especially Mothers, are but too apt to keep up in their Children, whether Boys or Girls; on the contrary I have advis’d, that their Cloathing be thinn’d by Degrees. Let them too be wash’d every Day with cold Water, the Head and Limbs at least, if not all over; and be carried out as much as can be into the open Air.

To breathe in a free, open, pure Air, is undoubtedly of great Use; by giving that Spring to the Solids so conducive to the establishing and preserving Health. Children therefore, especially if born in London, stand in need of this Assistance; they should often have the Freedom of tasting a sweeter Air, than that which usually surrounds their Habitation. Here I am aware, that this Advice, instead of being properly relish’d, will be swallow’d greedily; instead of its serving to rouse the Care of Parents, it will endanger the banishing the Child, which under the Pretext that Air is good, will be sent to a Place, where perhaps every thing else is bad. Parents, especially the Fathers, who do not love the Noise or any other of the Inconveniences attending the Care of Children, have a short Way of doing Business by sending them at once into the Country; and to support the Reasonableness of their Conduct, readily tell their Friends, that those who write about these Matters recommend Air, and say that Children thrive best in it. But surely they have never study’d the Duty of Parents, or they must know, that it is always incumbent on them, unless Necessity prevent it, to rear their Children themselves. But to prove farther that it is not always a Child’s Good which they seek, so much as their own Ease, it is often sent to be nurs’d even in London; sometimes too in a part much worse than they themselves live in; perhaps where noxious Effluvia are continually surrounding it; or in some narrow Lane or close Alley.

Where real Necessity pleads, no Arguments can be brought against it: otherwise I would universally recommend, that Children be brought up under the Eye of the Parents. Let the Methods propos’d have a fair Tryal; if those are ineffectual, and the Child does not thrive, by all means remove it into the Country; but still, if practicable, accompany’d with the Mother, and under her Care; if that cannot be comply’d with, send it to a Nurse. Still I have one Objection that has great Weight with me, whatever it may have with my Readers. The common Country People (such as we may suppose take Children to nurse) tho’ usually very innocent, have nevertheless that Innocence intermixt with a large Portion of Obstinacy; in short, they will always do their own Way. Now it is well known that almost the only Flesh Meat these People eat the Year thro’, is Bacon and Pork; with this Meat, which of all others is the worst in the World for Children, the Nurses cram them unmercifully. To tell them that they give Children Meat too young, avails nothing; to urge that it is a gross kind of Food, capable of creating bad Humours in the Blood, and thereby accumulating Disorders, which like a smother’d Fire, will some time or other burst out with Violence, is like encountering the Winds; Don’t you see, they cry, how fat and jolly the little Rogue is? They are not aware, that to be fat is one thing, and to be healthy another: for bad Fat may be compared to ill-gotten Wealth, they both prey upon the Vitals. Thus then while I maintain the Advantages arising from Childrens Breathing in a pure Air, I cannot help condemning the Practice of exposing them to many other Dangers.

Besides the Food, Warmth and Air, necessary for preserving the Health of Children, there is another Mean of great Importance, but much neglected, to the Detriment of many; viz. Exercise. When some Months Time, as I observed before, has strengthened their Solids, they are then fitted for Action; without which there is but little chance for Health: the Laws of Nature demand it; and it is almost incredible, the Mischief that attends the want of it. Exercise affords the most natural and the most comfortable Warmth to our whole Frame that can be. Exercise makes the Blood and other Juices circulate with Freedom; prevents the Mischief too often arising from Stagnation, and throws off the redundant Matter through the Pores of the Skin by insensible Perspiration. And Exercise too, greatly contributes to that Flow of Spirits, that lively pleasing Air and chearful Countenance so essential to our Happiness.

The first half Year of a Child’s Life is far the least troublesome to a Mother or Nurse; for after that time Children begin to take Notice, shew they love Action, and where they are well nursed, never are so happy as when they are exercised; and indeed it is scarcely possible to give them too much of it. There should be no Sluggards about a Child, no body that wants either Will or Power to toss it about continually; and from six Months, to a Year and half, or two Years old, it is really a great Fatigue to give it due Attendance. But Parents must remember it is an indispensable Duty; and their faithful Discharge of it will, generally speaking, be amply rewarded by a more solid Health in their Children than can be expected without it; and by having their future Trouble greatly lessened: for how often does it happen that Children for want of due Exercise grow ricketty, become Cripples, or are puny all their Childhood, perhaps their whole Lives; to their own great Sorrow, and to the inexpressible Trouble, Pain, and Expence of the Parents.

Rickets is a Distemper extremely common in London; but if the Rules already laid down be observed, I dare affirm, it will very rarely be seen. It is not indeed the Design of this Treatise to cure Diseases, but to prevent them; yet as thousands of Children fall into the Rickets in a manner insensibly, often without it’s being once apprehended; I would here not only keep the Attention of Parents awake, but propose a Remedy.

Let us then observe, that many Children have all the appearance imaginable of Health, Strength, and Vigor, till about nine Months old; after that Age they begin to dwindle, grow listless, heavy and inactive, which to account for, Parents find a thousand Causes, perhaps all wide of the real. One ascribes it to cutting the Teeth, another to a Fever, a third to loss of Appetite, and so on; when after a Time it proves the Rickets: the Cause whereof is, generally speaking, bad Nursing. But whether this, or any other Weakness produces the Distemper, I earnestly recommend, that it be not suffered to pass unregarded, since much depends upon our early Care.

The great and noble Remedy for this Disorder is a Cold Bath; and tho’ the Tenderness of Mothers may make them shrink at the Proposal, yet neither their own Weakness, nor the Child’s Reluctance, must in this Case prevail, especially when I assure them that a very short Time will make the use of it not only easy but pleasant.

If a Child along with this Disorder has a Fever, a full quick Pulse and short Breath (as is very common) Parents should certainly ask proper Advice before they begin to use the Bath. But as some may be careless in this Matter, or at least unwilling to submit; and as many ill Consequences may follow from setting out wrong, I will in that Case recommend, that two or three Ounces of Blood be taken away at the Arm or Neck; next Day purge it with Rhubarb, and repeat it to three or four times, at a Day or two’s distance between each Dose: and even where there is no Fever, and the Lungs play freely, it should still be purged as above directed.

The more Water and the colder the Bath the better. At first use it only two or three times a Week, afterwards every Day; and continue it (unless other Accidents intervene) ’till every appearance of Weakness be vanished, even though it should last long, or come on in the coldest Season.

To obviate as much as possible all groundless Fears, I will on this Head add, that as Cold Baths act very powerfully on the whole Frame, they are frequently observed to give Cold at first using; and sometimes affect the Limbs and other Parts very sensibly; all which goes off on repeating it. And indeed, where a Cold Bath is judged proper, the only Circumstance which justifies the Disuse of it, is, it’s leaving a Shivering and Coldness all over, instead of that pleasing comfortable Glow, which generally follows the use of it.

The proper Cloathing of Children is a Consideration of great Importance; and indeed the Opinions of different Men in the Learned World, and of different Women in the Conversable World, are so very many, as to render it next to impossible to fix a Standard for Dress with regard to Health only, that would in any manner square with the various Notions subsisting. Arguing on Principles of Philosophy, from Reasons founded on the Knowledge of Anatomy, and the Animal Oeconomy, will not go down with the Croud. Nor will Examples produced from Practice, prevail on the Learned to think the general Practice right. It is not enough to say, that different Nations act with more or less Propriety on this Head; for even our own Country is herein much divided in itself.

What I have before observed on cloathing Children, relates only to the keeping up a due Degree of Warmth, ’till Time strengthens their Solids; but the grand Controversy is, what kind of Cloaths they should wear, and how they must be put on; how Boys should be cloathed, and how Girls; what Cloathing conduces to Health, and what impairs it: with many other Things much disputed, but still unsettled.

Nothing is more certain than that Nature in general is our best, our surest Guide, for the Conduct of Life; yet if we make the Law universal, we shall undoubtedly sometimes err. Two things all Mankind inherit in consequence of our first Parents Disobedience, viz. the Turbulence of our Passions, and our bodily Defects and Infirmities: all are sensible of this; all see and feel them, more or less. How small is the number of those, whose Passions are by Nature so happily calm, as to keep them free from Irregularities! How few are those, to whom Nature has given a perfect Form: whose Stature, Limbs, and Features, bear exact Proportion and Symmetry, free from Blemishes and Defects; such as constitutes a finish’d Beauty: or whose Constitution is so happily temper’d as to have no Bias, no weak Side, no redundant Humours to disturb Life and Health. This I say is evidently the Lot of very few. Still Providence, ever kind, has furnished us with Means to turn all things to our Advantage. To regulate our Passions we are endowed with Reason; to rectify, as far as Nature will permit, our bodily Defects, we are supplied with Judgment: but as in the first Case we are apt to let Passion get the Mastery of Reason; so in the other, we often let our Judgment err, or suffer Fancy to take place of it. Hence arise many of those Mistakes Mankind daily run into; and hence too the Judgment of one will sometimes be perverted into Fancy, and the Fancy of another be falsly esteemed Judgment. From this view it is easy to see, how vast a Field is open to Mankind to exercise their Judgment in; but where that is weak, Errors will certainly make their Way; which from the Propensity we have to do wrong, are sometimes so prevailing and swift, as to become almost universal; even so far as utterly to overturn superior Judgment. Now though we grant that every one is possessed not only of a Power, but of a Right of judging; yet we do not agree, that the Judgment of the Weak, or of those who have neglected to exercise and improve their natural Faculties, should be abided by, and made our Rule of Conduct: for as our Law-givers should be wise, and as from them we seek to be secured in our Property and our Peace; so from those who have searched into Nature, who have studied the Animal Oeconomy, and are acquainted with the Structure of our Frame, from those only can we rationally learn how to preserve Health. To apply then these Arguments to the Matter in hand, I would recommend to Parents with regard to Cloathing their Children, to be attentive themselves; to exercise and improve their own Judgment, as far as they have opportunity; not suddenly to run with the Croud, lest it prove a vulgar Error; but endeavour to learn what is the Opinion of Judges: and by comparing that with the general Practice, they may draw such Conclusions as will profit them most.

Dress, in the common Acceptation of the Word, is not my Province; those People whose Business it is to promote it, know that the World is fickle and inconstant; they know that Men will change, even though it be for the worse, purely from a Love of Novelty: therefore is it that at one Time a Man has his Hips almost up to his Arm-pits, another Time he must stoop to get his Hand into his Coat Pocket; therefore is it that one Year a Woman is (at the Will of the Stay-maker) to be short-waisted, another Year long-waisted; with many more Absurdities, that ought at least to be laughed at. But where Dress is capable of affecting our Health, it both deserves and demands Attention and Regard: And to that End, I will for the Instruction of my Readers, give the Sentiments of the Learned on this Head.

It is the Opinion of many, that every kind of Bandage is an Error in Practice; even Garters, Wrist-bands, and Collars; that they impede the Circulation of the Blood, or at least render it unequal and irregular, and prevent the proper Growth of the Solids; nay more, that they are a frequent though latent Cause of Apoplexies, and other dreadful Diseases. It is farther their Opinion, that whatever compresses the Frame, (particularly the tender one of a Child) is dangerous; as Rollers, stiff Stays, and the like: that as the Trunk of the Body contains, what Physicians call the Viscera, in which are the chief Functions of Life, whatever external Methods are used to bind or cramp them up, is prejudicial to Health. That the Lungs particularly are to have free room to play; and that if the Chest be externally press’d, whether by Rollers, Stays, Waistcoats, or any thing else, it lays the Foundation of many future Evils. To these general Opinions, let me add that of an eminent Writer. Mr. Locke, in his Treatise of Education, says, “Narrow Breasts, short and stinking Breath, ill Lungs and Crookedness, are the natural and almost constant Effects of hard Bodice and Cloaths that pinch. That way of making slender Waists and fine Shapes, serves but the more effectually to spoil them. Nor can there indeed but be Disproportion in the Parts, when the Nourishment prepar’d in the several Offices of the Body, cannot be distributed as Nature designs. And therefore what wonder is it, if being laid where it can on some Part not so braced, it often makes a Shoulder or Hip higher or bigger than it’s just Proportion.” He then produces the Example of the Chinese Women, who of all People on Earth, have the smallest Feet, not naturally, but made so by cramping them; from a notion that it is beautiful; by which Practice, says he, it is believed they impede their Growth and shorten their Lives. Now to confirm and strengthen what is here advanced, we must observe, that besides the universal Reputation Mr. Locke so justly obtain’d as a Man of Science, he was design’d for a Physician: and though he never practised Physic, he had studied it. To these Opinions may be added the general Consent of Mankind, that in those Countries where Stays are not worn at all, the People are seldom or never known to be crooked.

Now let us examine the general Practice, and the Motives which influence it; that no Injustice may be done in a Treatise that aims at the general Good of Mankind. Mothers and Nurses observe, that a new-born Child has no Support of itself; the Head leans on one side or the other; and the Body sinks as it were into a Heap: to remedy which, and to prop up the helpless Babe, they put what is call’d a Stay to its Neck, they roll a Flannel many times round its Body, and at the Expiration of a Month it is usually coated: that is, it continues when undress’d with the Roller; and in the Day Time when dress’d, it wears a Stay about the Waist. The Stay to the Neck is left off in some Months, and the Roller in about a Year; some sooner, some later: but the same Method is used both to Boys and Girls. The first, second and third Stays are usually very soft and plyable; but after that, when a Child approaches to two Years old, they are then made stronger, that is, stiffer to the Feel; and these Sort are worn by Boys ’till they are breech’d, and by Girls their whole Lives. Nurses urge, that Children are helpless, cannot sit upright, nor be toss’d about without them. And I remember an eminent Surgeon, late of one of our Hospitals, once told me, that a Child was brought to him with several of its Ribs crush’d inward by the Hand of the Person who had been tossing it about without its Stays.

But as I have just observed, it is not in Infancy only that Stays are used; but in one Sex, ’till four, five, or six, Years old; and in the other for Life. The Solicitude of Parents about Shape, is chiefly confin’d to the Girls; Boys, when breech’d, like Eels, twist themselves into a thousand Forms, and prove strait at last; while the Girls, with less Freedom and more Anxiety, seldom come off so well. Still Mothers contend for the Necessity of Stays; and maintain from Experience, that the Shape, instead of being hurt with them, is spoil’d without them. Here then is the grand Point, whether Nature requires these Props or not; the Learned say they don’t; general Practice says they do: the Learned recommend that Nature be left to Fashion the Parts herself; but general Practice contradicts this: and who will take upon them to decide so important a Matter? for me, I confess it is too much.

When I read or hear the Opinion of skilful Men, and weigh their Reasoning, I heartily concur with them; and when I see an exquisite Shape under a judicious Mother’s Management, I am inclin’d to applaud her Judgment, and commend the Choice of her Stay-maker. However, that I might not leave this Head and determine nothing, I have already recommended to Parents to exercise their own Judgment, and to seek that of others; whereby many of the Errors, become general thro’ Ignorance and Time, will be removed. The Learned, unless dogmatical, will be brought to allow, that Stays may often be worn without the least Injury; that as Girls are by Nature more tender and delicate than Boys, many of them would have been deformed either thro’ bad nursing, or some inbred Infirmity, tho’ they never had worn a Stay in their Lives: and Parents will be convinc’d, that while Nature is labouring to compleat their Children’s Growth, both Health and Beauty greatly depend on their not being braced injudiciously.

As I am speaking of Health and Beauty, it will not be improper to observe, that with regard to the outward Form, what is most agreeable to see, is often most conducive to Health and Strength. Thus the Dancing-master has Power to confer many Advantages on his Scholars. That Command and free Play of the Joints of the Knees, with the Habit of keeping them unbent but when necessary, and the proper turning out of the Toes, add great Firmness and Grace both to standing and walking: that graceful Power of the Arms, the easy Fall, and the dropping of the Shoulders from the Neck, gives a pleasing Distinction of the bred from the unbred: and the keeping the Body upright, and throwing forward the Chest, are besides being great Beauties, vastly conducive to the free Exercise of the Lungs, and to the proper Action of the whole Viscera.

But while this Part of Education is justly commended as conducive to Health, and pleasing to behold, what shall we say of those, who under the Appearance of increasing their Beauty destroy it; and who, while aiming at Health, often deprive themselves of Life. I have shewn that bodily Defects are more or less the Lot of all Mankind; but where Judgment free from Error can rectify them, we have Power to do it. If we can find a Cure for Diseases born with us, we certainly may and ought; if we can increase our Strength, and add Graces to Nature, we undoubtedly should; we may curl our Hair, increase its Growth, or cut it off; we may and ought to comb or shave our Head, pare our Nails, and scour off all that Foulness which Nature throws out upon the Surface of our Body, and maintain a constant Cleanliness: But all this does not imply that we may give ourselves a new Face; and yet little less is frequently attempted. When Nature is oppressed within us, she often, for our Relief, throws out the Malady upon the Skin; if it happen to be on the Face, we grow restless and impatient; we are ignorant of the Kindness done to us; and to remove the Blemish to our Beauty, we unadvisedly drive back the redundant Humour; perhaps on our Vitals; and thus fall a Sacrifice to our Pride or Ignorance.

There is a Practice, particularly among the Great, shocking to Nature and to Reflection; that of using Paint. Paint is to the Face, what Affectation is to the Mind: as the one is a ridiculous Mimic of amiable Qualities we are Strangers to, so the other is a ridiculous Affectation of Beauty we cannot reach. But while Paint disappoints those who are attach’d to it, by conferring false Beauty, it is attended with the Mischief of impairing real; and many who by Nature alone would be comely in the Decline of Life, are, by this odious Practice, hagged even in Youth. Temperance, Exercise, good Hours, and a chearful Mind, will best preserve the Bloom of Life; but such is the present Age, such the prevailing false Taste, that Error is confounded with Error, and our corrupt Judgment is still farther corrupted. There was a Time that Paint was designed to give a false Bloom when the real was declining; but now it is used to hide even the natural Bloom: it is made an Instrument to destroy that Beauty which Providence has bestowed; and instead of being grateful for the Blessing, it is shamefully hid under a pale Enamel, or a dead White! What an Indignity, what an Affront is this to the Author of all Nature, to the Bestower of all Blessings!

Lord Hallifax, in his Advice to a Daughter, goes so far as to dissuade her even from the Use of Sweets. “Those Ladies (says he) who perfume themselves, will be strongly suspected of doing it to conceal some other Stink.” Cleanliness is to be preferred to every foreign Aid; for tho’ it is certain, that Nature throws off some offensive Matter, whether perceptible or not, by the several Organs given for those Purposes, yet daily washing the Mouth, combing the Head, and using every other Means of Cleanliness, bids much fairer for rendering us inoffensive to others, than the general and immoderate Use of Perfumes. And therefore I cannot but concur with this noble Writer, in dissuading Parents from introducing among their Children the Custom of seeking foreign Assistance in order to be sweet. Should I add to this, that continually striking on those Nerves which convey the Sense of Smelling to us, is prejudicial to our Health, I should advance no more than what many learned Men hold as a Truth.

But there is another Pretext for using Sweets, which must not pass unobserved; that of keeping us from being sensible of the various Smells around us. It is true that those are sometimes so grossly offensive, as to justify, and even demand, our shutting them out: but in general, there is too much false Delicacy, too strong a Tincture of Pride, and too little Sense of our own Infirmities in this Practice. On these last Heads then I must beg Leave to admonish Parents, even of the highest Rank (should this little Work ever fall into their Hands) to be greatly circumspect with regard to their Children; that they be careful to give them a due Sense of the Blessings Nature has bestowed on them; that they point out to them the most rational Way of correcting natural Defects; and above all, to imprint on them a just Detestation of every Practice which has a Tendency to raise their Vanity, and add Fuel to their Pride. To this end, Parents should convince their Children, that the fashionable Cosmetics greatly endanger Health; Paint debases both the Face and the Mind; the wanton Use of Perfumes is an Error in Principle, and all are fraught with mischievous Effects.

It may be urged, that Children are not subject to the Use of these things, at least while Children: I grant it. But my Readers must observe, that when I enter on a Topic, I am naturally led thro’ it; and as we never stand still in Life, so Parents must bring their Ideas forward, and consider their Children as always advancing. Nay I may without Impropriety say farther, that Vanity is one of the first things that Children learn; and it demands the early Attention of Parents to keep it under, by discountenancing the Practice of every thing which tends to support or cherish it.

Parents are naturally anxious to have this first Entrance on the Stage of Life got thro’ with Success; and I flatter myself, that the Rules already laid down will conquer, or at least lessen the Difficulty attending it. How eager are all good Parents to see their Children weaned; to have them firm on their Feet; to find their Mouths full of Teeth; and to hear them prattle: nay there are many, particularly Fathers, who think their Children of no Importance, at least they have no Pleasure in them, ’till these are effected. That nothing therefore may obstruct this Progress, I will here add a Word or two more.

It is a Point much disputed, whether a young Child is better or worse for wearing Shoes and Stockings; for my own Part, I think they are both: but, as this may seem a Paradox, I will explain myself. The Disuse of Shoes and Stockings is to make Children hardy; but my Readers will remember, that unless Regard be had to Time and Season, they may cramp their tender Limbs, and do them great Harm. Stockings therefore cannot with Prudence be totally neglected, lest it prove a Neglect to the Child; and Shoes, when they are put on it’s Feet, are, besides being not so disagreeable to see, much safer to walk about in; as nobody can answer that Pins, Splinters, Stones, and various other things will not sometimes fall in their Way, even on the smoothest Floor, or a Carpet. Thus much in their Favour: but what I have to say against them is not less significant. According to the usual Method of managing Children, they wear no Cloth in the Day-time after five or six Months old; and then, if they are not carefully watched, they will frequently wet themselves, and thereby make Shoes and Stockings an Impediment to their thriving, by soaking them, as it were, in Wet, Cold, and Nastiness. Either then let a Child be kept clean with them, or intirely go without them; for of two Evils, it is always most eligible to chuse the least.

But a little Judgment and Attention would obviate this Inconvenience; for as even Infants are not without various Ways of shewing their Wants, an Attention to these, and a Method of putting them regularly into their Chair, would be very convenient both to Mother and Child: and if notwithstanding this, it should by chance wet itself, having dry Shoes and Stockings always ready to put on, would prevent any ill Effect.

I am of Opinion, that Parents are often too eager to have their Children walk; by which, they take such Means as serve to retard it. Two things much in use manifestly keep Children back, viz. much sitting, especially with their Cloaths up, and much standing. They should never sit long in their Chair, nor be left to support the Weight of their Bodies, while their Joints and Limbs are tender. Let them by all means feel that they have Feet, but let them not be left alone, ’till Time, Air, and Exercise have strengthened their Solids, and given them a lasting Firmness.

But we will now suppose that these first Difficulties are all surmounted. Parents have still many things to do, which require indeed Attention, but neither need, nor ought to be accompanied with any considerable Degree of Difficulty or Pain.

Notwithstanding a Child is advancing, I still recommend, that Milk and Water with Bread, or Milk-porridge, or Rice-milk, be it’s constant Breakfast. Parents may sometimes alter their Course, may easily contrive little Changes in a Child’s Diet, that will be very pleasing, without either seeming to humour it, or varying it so sensibly, as to hurt the Quality. For Example, in Summer, pour warm Water on Milk to take off its Rawness, and let the Child with a Piece of Bread bite and sup: in Winter let it have Milk-porridge, or Rice-milk. Milk is accounted to lose of its natural Sweetness by boiling; therefore in general it should be avoided.

But there is another Principle Parents are to act by, viz. a Child’s Habit of Body. Nothing is more certain than that our Food may be made our Physic; and if our Judgment went Hand in Hand with Nature, we should happily escape many bodily Infirmities, many grievous Evils: for it would then be easy to see when she is regular, when not; whether she wants a Curb or a Spur; whether she is robust or delicate; or, in fine, whether she has any Bias, and where. To familiarize this, let me observe, that where a Child is hot, dry, and costive, Parents should sometimes desist from the Use of Milk, and give it Water-gruel, either with or without Currants; or very small Broth, or Milk-porridge, which last is rendered opening by the Oat-meal. So likewise, where the Bowels are weak, and there is an habitual purging, the Child should be kept more closely to Milk; have Rice-milk, Rice-gruel, or Broth thickened with Rice; or thick Milk, or hasty Pudding made with Milk and Flour. Of one or other of these things, as Occasion serves, a Child may properly breakfast as long as the Guidance of Parents will be necessary: and when it is no longer a Child, but comes to act for itself, it will not be easy to find more wholesome Food. Tea, Coffee, and Chocolate are the most usual Breakfasts in lieu of these. Tea has been spoken of already. Coffee is hot and dry; it is rather fit for a Medicine than a Meal, and should be used with Judgment; it is manifestly a Cephalic, and sometimes removes a Head-ach instantaneously as if it were by Magic; but intemperately used, it is very apt to sink the Spirits, and bring on Tremblings. Chocolate has a nutritious, balsamic Quality, yet it disagrees with many People; it does not sit easy on every Stomach; either from the natural Property of the Nuts, or from its being made too thick, and sometimes drank with Milk, which renders it still heavier. But, generally speaking, Tea is the Breakfast for Children, which is often made worse, by being accompanied with hot Bread. I have seen a Mother so cruelly kind, for so with Truth we may call it, as to give a young Child all the Crum of a hot Roll for its Breakfast; and this repeated every Day, till it had lost not only it’s Appetite, but almost it’s Breath.

There is nothing Parents should more promote in their Children than the Love of Bread; they should be taught to eat a great deal of it with their Meat; be taught to eat it sometimes alone; but not be suffered to eat it quite new: for the Custom of cramming Children with hot Bread, is one of the Ways that make them unhealthy, without Parents being aware of it.

Butter is allowed to yield great Nourishment, but there are Objections which Parents must not disregard. It often rises in the Stomach, is apt to give that Pain which People call the Heart-burn, and is judged to be frequently the Occasion of Childrens breaking out, by obstructing some of the Glands. Butter therefore should be eat much more sparingly than usual, and great Care should be taken that it is never rancid.

Cheese is a kind of Food which Children are naturally very fond of; and, if left to themselves, will eat it to an immoderate Degree. I have observed before, that little Changes in a Child’s Diet are at times very right; particularly to prevent any Dislike to certain things, either from Disuse or Affectation; but when Cheese comes in turn to be the Meal, it should be under great Restraint. Suppose, for Example, a Child’s Supper is to be Bread and Cheese, the Bread should most certainly be considered as the Meal; a very small Quantity of Cheese to give it a Relish, and convey it down, is all it ought to have. Cheese, tho’ nutritious, should never be eat in large Quantity; it gives Children a restless painful Fondness for what is relishing, and takes off their Appetite from more wholesome simple Diet; it is found to disagree with many Stomachs; toasted, it is particularly bad, and difficult to digest; and it has often a Pungency, which creates Heat, Thirst, and Costiveness.

Flesh Meat has already been touched upon; I will here add, that besides the Parents Care that Children do not begin too soon with it, nor eat it intemperately, they must pay a due Regard not only to the Quality of the Meat they give them, but to the Time and Manner of eating it.

Physicians are of Opinion, that Animal-food is not in Perfection ’till full grown; for, like unripe Fruit, their Juices are crude, and always more or less improper to mix with our Blood, ’till they are in a State of Maturity: hence it appears, that Beef and Mutton are more wholesome than Veal and Lamb. Nor should Beef, as the Fibres of it are very strong, be eat too freely by those whose Digestion is weak; and when rendered harder by lying long in Brine, it is still more improper. Pork, tho’ a favourite kind of Food, is in several Respects improper to be eat frequently; it is extremely apt to offend the Stomach; it has a remarkable Tendency to bring on Purgings; and it is suspected not to form so pure a Chyle, and to be more disposed to load the Blood with those Particles which create scorbutic Disorders than any other Meat. Upon the whole, no Meat is so universally suited to our Nature as Mutton. For after all our Labour and Expence to obtain greater Rarities, after we have fatigued ourselves with Sport, hunted down defenceless Creatures, brought to the Ground the most wary Birds, and cloyed ourselves with the choicest Viands, we find perhaps a truer Relish, and a better Appetite for a Mutton-chop. So Topers, after spending the Night in search of the richest Wine, after rioting in Excess, and wearying the Tavern-waiters to please their Palates, seek Comfort and Refreshment in a Glass of Water.

Fish is a sort of Diet extremely improper for Children. I would recommend to Parents never to let a Child so much as taste it for the first seven Years at least. If it were nothing more than the Danger of Bones sticking in it’s Throat, it is enough to alarm prudent People; but most kinds of Fish are naturally flabby, cold, and watry; are very unfit for young Stomachs, and usually made more so, by being accompanied with rich Sauce.

Children should not be debarred Fruit; but the Use of it requires some Attention; 1st, It should always be good in its Kind, and ripe. 2dly, Regard is to be had what Sort agrees, and what disagrees. 3dly, Some Limitation as to Quantity. It is a disputed Point whether we may eat Fruit in a Morning; other Nations do frequently, we seldom. In France, Germany, Switzerland, and many other Places, the People always eat Bread with their Fruit; and it appears so rational that I believe it were better that we did too. Fruit gives some a Pain at the Stomach, others not; Apples, Currants, and those Kinds, which, tho’ ripe, have still a Degree of grateful Acidity in them, usually agree best. Pears and Plumbs, especially the Orleans Plumb, have a Tendency to bring on Purgings, which sometimes terminate in a Bloody Flux and Death; and therefore should be given to Children with great Caution: but, in fine, Experience here, as in many other things, is to be our Guide. One general Rule I would recommend, which is, that the Skin or Rind of all Fruit that is in any manner tough, be not eat. It is the Pulp and juicy Part of the Fruit which refreshes us; and Nature, to preserve these, has wrapped them up in a tough kind of Coat, which is judged by many to be very unfit to take into the Stomach. I must not omit to speak of Nuts. I observed before, that merely from the Danger of Bones Children should be kept from Fish; so, had Nuts no other Effect than loosening the Teeth by frequent cracking them, which they do manifestly, they should never be meddled with; but in Fact they have. I have seen People eat Walnuts ’till they could scarcely breathe; the famous Barcelona Nuts, besides the Substance or fibrous Part of them, often abound with a rank kind of Oil; and even our own Hazel Nuts and Filberds, when eaten in any Quantity, are apt to create Thirst, cord up, as it were, the whole Chest, and produce Coughs.

Self-gratification on one hand, and Self-interest on the other, have introduced several Trades the World in general might dispense with; two of which demand my Observation, viz. the Confectioner and the Pastry-cook. That these Trades have their Use I do not deny. A Nobleman, according to the Rules of Politeness, cannot make an Entertainment without a Desert; thus the Confectioner becomes necessary: in inferior Life, the Coarseness of the Entertainment is taken off by the Assistance of the Pastry-cook: all which may be reasonable, if reasonably used. But when I consider the general Misapplication of these luscious Dainties to Children, I cannot but condemn it.

If a Child is sent to visit a Relation or Friend, the grand Compliment is, to apply to the Confectioner or the Pastry-cook; and ’till the little Visitor be crammed with Biskets, or Cakes, or Tarts, or Sweetmeats, or all in their Turn, and that even to a Surfeit, the welcome is not thought compleat. Still there is some Excuse to palliate this Mistake; the Child is considered as a Visitor; and these Excesses are the mistaken Effects of Good-Nature and Respect; both which are apt grievously to err against Judgment. But my Principals here are the Parents; for from them alone must come the Habit of doing right, and by them alone must the Error be prevented or corrected.

I have no Objection to a Child’s having a Tart or Bisket by Chance, but I am a profess’d Enemy to the daily Abuses committed with them. If we view the Loads of Wigs, Tarts, and Cakes, every Day made at the Pastry-cooks, we must be astonished at their Consumption. The Truth is, People give these Things to their Children ’till they have made them sick, and then give them because they are sick. If a Person happens to call on a Friend where there is a Child indisposed, it is ten to one but they find a Tart in it’s Hands; Ah! poor thing, says Mamma, it has eat nothing to-day, so I sent for a Tart for it. That the Hands, the Face, the Apparel and Bedding of Children, imprudently indulg’d with this kind of Food, be constantly daub’d and besmear’d, is the least bad Consequence attending such Indiscretion; it has several other Effects, particularly on their Health; by vitiating their Appetites, engendering Crudities, and alienating them from more wholesome Diet.

But let us go lower into Common Life; and view the various Outlets from London. What Swarms, what Multitudes of Children are there not in the Fields on every fine Sunday! And what is their Entertainment? Why, generally speaking, they are stuffed with a coarse kind of Pastry-ware made coarse on purpose for Children, who of all the human Species ought not to touch it: then to compleat the Mischief, they are to wash it down with a foul, nauseous, heady kind of Ale, or other Malt Liquor. Yet when one opposes this Practice, as every one must with Hand and Heart, who has but a Head to guide them; Poor Things! cry the mistaken Parents, what! take Children into the Fields, and not give them a Bun! But how grievously does their dotard Fondness mislead them! Good Bread, with a very little Sweet Butter, wash’d down with Water, or clear well-brew’d Small Beer, would preserve their Health; while the only use of this Trash, is to impair or destroy it.

To reduce to Method what has been here said concerning Diet, I must observe, that next to the proper kind of Food, nothing is more conducive to Health than a Habit of eating Meals regularly. Children accustomed to eat all Day long are seldom healthy; besides, that it makes them disorderly, and often throws a Family into Confusion to gratify all their little Humours. The proper Breakfast has been already pointed out; their Dinner should be made of one Dish, only, unless by great Chance a passing Taste of a second; they should either eat a great deal of Bread, or blend their Meat with Greens, Turnips, or other Garden Stuff; Pickles and all high Sauces should not be touch’d by them; and their Meal should be washed down with Water or light Small Beer. Their Supper may, like their Breakfast, sometimes be vary’d, as to the Auxiliary; Bread is to be the Repast; yet a small Portion of Butter, Cheese, Fruit, or Tart, may in their Turn accompany it: the Vehicle the same as at Dinner. But should a Child at intermediate Times, especially before Dinner, complain of Hunger, and fasting long might make it’s Stomach ach; in that Case nothing so good as a bit of Bread; and if used to it, it will eat it as eagerly as the greatest Dainty; but to see Children walk about a House with Tarts or Bread and Butter in their Hands, daubing every thing and every body they touch, is certainly wrong; being not only detrimental to their Health, but to their Manners too, as it is inexpressibly vulgar.

The Ideas of Parents may perhaps confine these Rules to the first Septenary of a Child’s Life; but I must here observe, that no essential Difference, no very material Changes can be made from this, even in the second and third Stages, without some Degree of Error. Eating and Drinking are made too much the Business and the Pleasure of Life, to be consistent with either our Health or our Reason: Parents therefore who aim at acting on right Principles, must for the sake of these, teach their Children to be regular and temperate in the use of those. It is right that they begin early, that they set out well; but it is doubly so, that they keep them in the same Road; and as their Childrens Reason gathers Strength, convince them that they must never quit it, if they wish to live a long or happy Life: and that, of all human Gratifications, an inordinate Attachment to Eating and Drinking is the meanest, and most unworthy a Man.

Mr. Locke proposes, as a great Means of preserving Health, that Boys (for it is for them only that he writes) have Holes made in their Shoes on purpose to let in the Wet; which (says he) being rendered familiar to them, will prevent their catching Cold. It is certain this Gentleman acts here upon a right Principle; but whether the Practice be altogether eligible, is a Doubt. Nothing is so hurtful to the Head, the Eyes, and the Breast, as catching Cold in the Feet; and therefore I cannot but concur with this ingenious Writer, in recommending the Use of cold Water in order to make Children hardy. I have before advised, that young Children have their Limbs washed daily with cold Water; now as many things may be rendered familiar and easy by Custom, if, as they advance, their Feet were daily immersed in cold Water too, it would undoubtedly be of vast Service, and greatly tend to confirm their Health. But if this be never practised, or the Practice set aside, which is nearly the same thing, it demands double Care of the Parents to prevent their being liable to Colds.

To this End, Children’s Feet should be washed in Water a little warm’d; for it is extremely dangerous to make a sudden Derivation of the Blood up to the Lungs or Head, which is the natural Effect of cold Water. And it is for this Reason that People are never suffered to walk into a cold Bath, but are thrown forwards, that the Immersion may be total at the same instant. Nay, Mr. Locke himself was so sensible of this, that tho’ he advises washing the Feet daily in cold Water, he would have it begun with in the Spring, and the Water luke-warm, and made colder and colder by Degrees: “For (says he) it is to be observ’d in this, as in all other Alterations from our ordinary Way of living, the Changes must be made by gentle and insensible Degrees.”

The next Mean is, that Children have always dry Shoes. There is a great deal of Mischief attends the mistaken Delicacy of Shoes. Those who always tread on Carpets, who never go abroad without a Coach or a Chair, may perhaps wear with Safety the thinnest that can be made; but to see People in inferior Life, or those engaged in real Business, trampling thro’ dirty Streets, and soaking their Paper-soals in continual Puddles, is surely every way absurd: but as this Practice is evidently detrimental to Health, as it frequently occasions Coughs, sore Eyes, Head-ach, Rheumatism, and other Disorders, it is highly incumbent on Parents to keep Children free from these Dangers by using them, in Winter especially, to such Shoes as will keep them dry. On this Head it will not be amiss to give a Caution against Shoes that pinch. Parents must be attentive to this both in Boys and Girls, for many by this Means are made so tender-footed, and have such painful Corns, that they are a kind of Cripples their whole Lives: and are not only very uncomfortable to themselves, but are often thereby greatly disabled from doing their necessary Business.

I must not here omit, so far as relates to Health, to mention Sleeping, and the Circumstances attending it. “Of all (says Mr. Locke) which looks soft and effeminate, nothing is more to be indulged Children than Sleep. In this alone they are to be permitted to have their full Satisfaction, nothing contributing more to the Growth and Health of Children than Sleep.” I have already with regard to Infants shewn, that they ought not to be disturbed from their Rest; and even past that Age Sleep affords them great Nourishment. Nothing certainly is more injudicious and unnatural than the Custom many Parents have of keeping their Children up late. If they wish them to be healthy, temperate, or wise, they must create in them a Habit of early going to Bed and early rising. As the many Conditions in Life oblige, or at least lead People to act differently, so it is extremely hard to fix precise Rules herein; but in general, ’till Children approach nearly to Men and Women, they would do best not to sit up to see, much less to eat, a Family-supper at nine o’Clock.

Lying on soft Beds is undoubtedly wrong; the French have a good Custom of putting a Matrass above the Feather-bed, which prevents their sinking into a Softness very prejudicial to Health. Soft Beds absorb too much of our Juices, cause a greater Waste than we can spare, enfeeble our whole Frame, and have a remarkable Tendency to give a Pain of Weakness in the Small of the Back, by heating the Reins.

Mr. Locke, amidst great good Sense, has some Notions a little rigorous, which probably are never followed, nor do they seem altogether needful. He proposes that a Child’s Bed be designedly ill made; that is, sometimes high, sometimes low, sometimes rough, sometimes smooth; for my part, I am desirous to banish every ill-judged Tenderness, every false Fondness; but as I write for the Use of both Sexes, and all Conditions, I cannot confine my Ideas to a Tent or a Cabin. Let Children by all Means lie on Matrasses instead of Beds, for the Reasons already given; let them lie with a Bolster only, and no Pillow, for it is not good for them to have the Head high; let them lie either on one Side or the other, and not on the Back; and let them lie pretty straight in the Bed, yet not fully stretched out, for that would impede the due Action of the animal Functions, and render Sleep less profitable to them. With regard to the Form of their Beds, I think, Decency requires that they be orderly and regular; nor is there any Fear that a Change of Bed will affect them, for most young People sleep sound wherever they are laid.

It has been generally said, that we should keep our Heads cool; and many on that Principle, even tho’ their Heads are shaved, lie without a Night-cap. I will not take upon me to determine the Matter, but observe, that the Night-air seems to require some Guard; and many are of Opinion, that lying with the Head warm is most healthful; and particularly good for the Hair, the Eyes, and the Teeth.

Another Observation I shall here make, is, the Error of sleeping in small Rooms, and by Choice in the lower Part of a House; it is certainly right that we should have Space for a due Circulation of Air that it may not become thick and foul, which is very common in close Bed-chambers; nor should we lie surrounded with Curtains, for that is confining ourselves to the Air within the small Compass of our Beds. Parents would do well to let Children lie with the Curtains undrawn; and even where they have tender Constitutions, drawn only at the Sides of the Bed; but never all round, unless really sick: for this Practice, however common, is highly erroneous.

Notwithstanding the general Rules laid down concerning Exercise, I must here observe, that as Children advance in Life, that is, when they approach to Men and Women, great Regard should be had to the Exercise suitable to their Circumstances and Constitution; but these are too many to admit of enlarging upon here. I will in brief observe, that those who are hale receive the greatest Advantage from walking; the tender, especially the Hectical, and those who have weak Nerves, cannot bear this Exercise to any Degree, but gain Strength and Vigor from riding on Horseback; and indeed it often happens, where walking cannot be borne without great Fatigue, and waste of Strength and Spirits, riding, on the contrary, not only gives Pleasure, but increases both. Where Infirmity is so great, which doubtless will sometimes happen, that neither of these Exercises can be pursued, then a Coach, or some ether Vehicle, should supply their Place; for it is of great Consequence not totally to disuse Exercise: but Parents must remember this is too indolent in a State of Health; and is not by any Means to be encouraged by Choice. Besides these, there are many others under the Name of Sports and Pastimes, which if well regulated, and Care be taken that those engaged in them do not injudiciously drink cold Liquors, or otherwise expose themselves to inclement Seasons, are very salutary; such as Fencing, Dancing, Bowling, Digging, Gardening, and many others; all in their Nature good, and at times not to be shunned, especially by those whose Life would otherwise be inactive, those particularly who are devoted to Study.

There are yet some farther things relative to Health, which Parents must not disregard. Constitutions are so variously formed, that the same Employment which suits one Child, will not another. If one is closely confined to Study it will impair his Health, and either shorten his Days, or make him miserable: if another is engaged in a laborious Business, his tender Frame, perhaps, sinks under it: if a third is indulged in an easy Occupation, where Action would have suited his Frame, he becomes indolent, insipid, and infirm, a Burden to himself and others. Lastly, there are Occupations in Life whose Fumes are known to affect us; and some Regard should be had even to these, since the Health of our Children is concerned: not that I here recommend the Observance of each Nicety, or would have Children afraid of every Vapour that rises around them, or of every Employment that is accompanied with Labour: no; that would be making Life too painful, and fix in our Children an unmanly Timorousness, which would make them puny, frivolous or hurtful; and would be swerving from the Opinion of the greatest Men that have studied and wrote on these Subjects: For Hippocrates, Celsus, and all those who were best acquainted with what Physicians call the Non-naturals, maintain, that, besides Temperance and Air, Exercise, and that too of the most laborious Kind, particularly Husbandry, is indispensably necessary for Health. What then in general I here advise, is, that Parents, in settling their Children, have an Eye to their Health, at the same time that they study their Interest and Prosperity.

Having thus with real Pains, and an unfeigned Desire to promote the Welfare of Mankind, pointed out the general Means of preserving Health, and, I hope, set in a true Light those Errors which usually tend to impair or destroy it; if Parents seriously adhere to the one, and avoid the other, their Children will receive many and great Advantages therefrom. It may be urged, that the Treatment which suits one Child will not another; and that general Rules are always subject to particular Exceptions: I grant it. Still this does not justify those Parents who submit to no Rules at all. I have said before, that all Laws give Parents the sole Power of governing their Children; I may also maintain that the same Laws oblige them to do every thing to promote their Welfare. Those who are unacquainted with the Duty of a Parent, must learn; those who know, must practice. Let this Admonition then rouse the Attention of Parents; and let these Precepts serve as the Foundation, whereon to build the solid Health of their Children. The Constitution is like the Countenance, somewhat different in every one; where therefore any Deviations from Rule are the Effect of Judgment, I sincerely applaud them; and where any Principle here laid down proves erroneous, I chearfully submit to the Removal of it.

Many of my Readers will still perhaps expect, that something should be said concerning the manner of treating Children in Sickness; but they must remember, that I set out with no farther View than the preserving Health, by avoiding every Irregularity and Excess: and when Diseases happen, which cannot be obviated, nor even foreseen, it is not the reading a single Volume that will qualify Parents to undertake the Cure of them: no; they must apply to those who make it their Study and their Profession; to those whose Judgment, whose Integrity, and whose Diligence they can confide in. To this End I will here endeavour to point out to Parents the most rational Way of proceeding.

One would imagine, that nothing was easier to determine than this Matter; for what can be more natural in Sickness, than sending for a Physician? He who from his Youth has laboured to acquire Knowledge, who has devoted his Life to Study, who has searched into Nature, and discovered the most hidden Causes; who has sacrificed many even of the innocent Pleasures of Life, that he might become useful to Mankind; and who, to accomplish this, has spent perhaps a good younger Son’s Portion. Can any thing, I say, be more natural or more rational than this Proceeding? And yet, who is there that has any Knowledge of the World, that is acquainted with London particularly, that does not daily see a very different Practice? Who is there that does not know, that the Apothecary, the Nurse, the Quack, and many others, oftentimes baffle the Physician, or keep him out of Play.

Every Nation is distinguished for some Peculiarities of it’s own. In France the Physicians have but little Dignity, and their Fees are low; yet nobody in Sickness presumes to act without them; they are always call’d first: in England, the Reputation of Physicians is deservedly great; but their Fees are high, and they are usually call’d in last. As Sickness is in it’s Nature every Way expensive, as the Doctor’s Fee is always Gold, we cannot but be sensible, that there are many People in the Nation, who either from a Desire to contract the Expence, or from a Want of Ability to give the customary Fees, do not, at least ’till Danger threatens, send for a Physician. And it is for these, and other Reasons, that some Medium between the Patient and the Physician seems necessary: which Medium is no where to be found, but in the Apothecary.

Let us now enquire a little into the Nature of the Apothecary’s Business, and see of what Use he is to Mankind. Pharmacy, the Apothecary’s Art, is branch’d out of Physic; for as now the Apothecary sometimes prescribes, so originally the Physician was Apothecary too. An Apothecary’s Education is not so deep, nor his Application to Study usually so close, as the Physician’s: yet as Genius is not confined to the Physician, but is by Nature as capable of residing in the Apothecary; some Degree of Learning, an Acquaintance with proper Books, which are equally open to both, and constant Observation on Diseases, will certainly furnish him with a considerable Stock of useful Knowledge. Experience is the Mother of Wisdom. While the Physician is labouring at Theories, the Apothecary is perhaps deeply immers’d in Practice: and as all allow that nice Observation is of vast Use in Physic, while the one is searching into Causes, the other, if he improves as he ought the Opportunities he is furnished with, gains a Knowledge of Effects. Hence it appears, that an Apothecary is capable of being, not merely an useful, but a valuable Man to Society; and perhaps equally so, both to Patient and Physician. Physicians could not keep up their Dignity, nor act with Safety without this Medium. Who is it they confide in that the Drugs are good, and the Letter of the Prescription faithfully adhered to, but the Apothecary? Who is it that gives the Patient that close Attendance he frequently wants, but the Apothecary? Who is it that has the Trouble of applying Leeches, of applying and dressing Blisters, of administering Vomits, &c. of watching the various Changes that arise, and of running in Pursuit of the Doctor to check some threatening Symptom, but the Apothecary? And who is it, in fine, that on every Emergency, in every real or fancied Danger, is called out of his Bed to administer some speedy Relief, or appease some groundless Fears of the Patient, or their Friends, but the Apothecary? Still all this, tho’ literally true, tho’ it proves the Apothecary (where a good one) to have some real Importance, yet it does not put him upon a Level with the Physician, much less justify the shutting him out from Practice. Those who deny that Apothecaries can sometimes cure Diseases, flatly contradict what every Day’s Experience proves; and those, who, to magnify them, depreciate the Physicians, are guilty of an Injustice, which can have no other Source than Ignorance, or an evil Mind: for, to put Things upon a fair Footing, the Apothecary should be considered as an Auxiliary; or, as I have before expressed it, a necessary Medium between Physician and Patient.

Health is a nice Affair; and Life precious to every Individual. The best Advice then I can give to Parents is, that they do not, where these are at Stake, hazard either one or the other by Indolence, or an ill-tim’d Frugality. Those who are rich, let them at once send for the Physician, especially if it be a Matter of Moment; and surely Prudence points out this to us: so those who cannot reach the best, let them take the next best; that is, where calling in a Physician would too sensibly affect their Circumstances, Prudence demands, that they employ a good Apothecary. And even these, tho’ they consult their Apothecary first, should strain a Point where Danger threatens; and neither attach themselves too closely to the Man who is fond of his own Judgment, nor condemn another’s Tenderness in proposing farther Advice. But I may on this Point say farther, that it is sometimes the greatest Proof of Wisdom in an Apothecary to desire the Advice of a Physician; for tho’ Diligence, Integrity, and many other Qualifications are highly necessary in this Profession, yet none is equal to that Penetration, which gives him the Power of seeing Danger before it is too late to apply a Remedy.

As for the Calumnies, the Sneers, and the Misrepresentations of ignorant or designing People, such as Apothecaries and Physicians being in league together, and playing into one another’s Hands; the Eleven-pence in the Shilling; the cramming People with Physic they do not want; and much more of the like Nature; these are things that scarcely deserve any Notice. I have now been above thirty Years in the Business; have seen and done far from an inconsiderable Share; have attended with Physicians of every Rank, from those who first enter’d into Practice up to those who have reach’d the Summit; yet cannot charge either any single Physician, or myself, with even an Attempt to enter into an Association to the Prejudice of Mankind. On the contrary, I have seen some who have laboured with disinterested Zeal for their Benefit; not merely because they could not have their Fees, but because they would not take them. Here I cannot help observing how much the World is misled by Appearances; because People see an Apothecary with a good Suit of Cloaths on, they conclude he is above Want; and because they see another in a Chariot, they pronounce him rich: so too because a very few Physicians make Fortunes, they conclude, that all of the Profession are Wealthy. But how fallacious is all this! There is no Profession, no Trade in the Kingdom which we call genteel, that has so few rich Men in it as the different Branches of Physic. Many a Man in it, sensible that the World would have no Opinion of his Skill, if he appeared to Disadvantage, keeps up a Port with aching Heart; many a Chariot is in daily Danger of breaking down; and many owe their Stability more to their own Patrimony, to their Wives Portion, or some other fortunate Event, than to the Produce of their Business.

Two Things with respect to Sickness Parents are to guard against; one is, the Neglect of calling for Help in time; the other, that amazing Attachment to Nurses, and what they call good old Women. I esteem it a Misfortune in a Family, where a Physician or an Apothecary appears as regularly as the Baker; and to prove that I do so, I have said before, that our Food may often be made our Physic; and have pointed out many Ways to prevent Diseases: still it is a Fact, that all Errors are best rectified at the Beginning; and the sooner a Distemper is attacked, the sooner, in all Probability, will it be conquered. Good Women are extremely apt to treat physical People with Contempt; and this chiefly to magnify their own Skill. If they have any Knowledge, as some of them doubtless have, to whom principally do they owe it? Is it not from conversing with physical People, and seeing how they proceed? most certainly. And yet these same good Women shall wonder that any body sends for a Doctor or an Apothecary to a sick Child! What, they cry, do these People know about Children? A good old Woman is better than all of them. She must be a very good old Woman indeed, that knows more than Men who have made the Knowledge of Diseases the whole Study of their Lives. But supposing that Reason and Resolution get the better of this Weakness; Parents have still more to do; it is not enough that Medicines are prescribed, they must be sure that they are taken. For besides the Repugnance in the Child, there is a Difficulty perhaps in the Nurse; and if she thinks it wrong, it will be hard to set her right; and harder still, to prevail on her to give them to the Patient. Parents, in this Case, must either resolve not to ask Advice, or resolve to see the Medicines taken.

Nurses have a Province of their own, in which they are very valuable, that is, a diligent attentive Care; for in vain do Parents seek Advice, in vain do Physicians prescribe, if Nurses are negligent, unwatchful, or careless. But while I do them the Justice they deserve, while I acknowledge the Merit of their Station, and recommend that it be rewarded, I cannot help repeating to Parents, not to suffer them to baffle superior Knowledge. If any Change happens to the Patient, or a Difficulty arises unforeseen, let them suspend for a Time the Execution of the Orders given them; but let them not frustrate the Physician’s Intention, by throwing Medicines away, giving them by Halves, or giving something of their own added to it, or in it’s stead; and then concealing what they have done: all these things are grievously wrong, and every way unjustifiable, as they frequently disappoint the Patient, or disgrace the Physician. If a Nurse has made any useful Observation on the Patient (which all good Nurses sometimes will) there is not a Doctor in the Kingdom, if a Man of Sense, but will hear her, and turn it to Advantage; but if her Conceit leads her to set aside or overturn what is proposed, however merry it may make herself, every thinking Person in the World must condemn so capital an Error.

The last Caution I shall give to Parents relative to Health, is, the Danger of Nostrums and Quack-Medicines. I believe there is not a Physician nor an Apothecary in the Kingdom but what has seen the Lives of People, particularly of Children, sacrificed to this Practice. What is it that constitutes the Physician, that proves the Man of Judgment, but the varying his Prescriptions, not only according to different Diseases, but according to the different Circumstances of the same Disease? And yet these Nostrum-Mongers, with unparalell’d Boldness, often attempt to conquer all Diseases with one Arcanum, one pretended Remedy. Who that hears these Boasters, or that reads their printed Accounts, but must discover many Absurdities on the very Face of them. The Man that promises what is repugnant to common Sense, argues himself either a Knave or a Fool; and yet People are often so little attentive, or so regardless of Health, that they do not discover their Error, ’till it is sometimes too late to remedy it. That I may do strict Justice to every one, I am ready to grant, that many Discoveries have been made in Medicine by mere Accident; and that some of the Nostrums in Vogue are in themselves good; nay some of them were the Discoveries of able Physicians; Discoveries since seiz’d on by designing People, and pirated into a kind of Property. But what does all this avail in the Hands of ignorant People? What is a Man the wiser for being placed in a Repository of the finest Drugs, if he knows not how to apply them? Or wherein does he differ from one set in a Library of the choicest Books, without being able to read? Yet are People every Day vending Things, which they know not the Nature nor Use of; and so far impose on the weak and credulous, as often to make a Fortune at others Cost.

Opium, Mercury, and all the powerful Drugs, are every Day scattered about the Kingdom, and indiscriminately offered to all, whether they want them or not, whether they are good for them or not; and the specious Terms they are recommended in are apt to mislead, not merely innocent, but very sensible People. Since then Things are so, Parents must be very wary how they touch such dangerous Weapons. ’Tis great Odds but they mistake their Child’s Disorder; ’tis great Odds that the random Medicine they give is not suited to it; and how will they reconcile it to themselves if any fatal Consequence ensues? Upon the Whole, as a Friend to Mankind, independent of any private Interest, as one who aims at the Benefit of Society, and wishes to preserve the rising Generation, I cannot but advise Parents to be tender, circumspect, and judicious, in so important a Matter as their Children’s Health. When they are well, let them use every prudent Means to keep them so; if they are ill, let them ask good Advice; by which Means they will often save their Children’s Lives: and even where a Miscarriage happens, their Prudence and Justice will be attended with this Consolation, that they have done their best.

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