How to Eat: A Cure for "Nerves"

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HOW TO EAT A CURE FOR "NERVES"

Contents

THE INTRODUCTION

I. WHERE THE TROUBLE LIES

HOW TO EAT A CURE FOR "NERVES" I. WHERE THE TROUBLE LIES

II. HOW TO OVERCOME THE TROUBLE

III. RIGHT AND WRONG DIET FOR NERVOUS PEOPLE

IV. VALUE OF OUTDOOR LIFE AND EXERCISE

V. EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS

                                                                                                                                                                                                                                                                                                           

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