Volume V | Lesson XVI | Page | | Adapting Food to Special Conditions | 1145 | | Infant, Old Age, and Athletic Feeding; | | | Sedentary Occupations, Climatic Extremes | 1147 | | Normal Diet | 1152 | | Infant Feeding | 1154 | | General Rules for the Prospective Mother | 1157 | | Special Rules for the Prospective Mother | 1159 | | The Nursing Mother | 1162 | | Care of the Child | 1164 | | Constipation | 1169 | | Exercise | 1171 | | Clothing | 1171 | | Temperature of Baby's Food | 1173 | | Bandage | 1173 | | Emaciation | 1173 | | General Instructions for Children after One Year | 1174 | | General Diet from Ages One to Two | 1174 | | Simplicity in Feeding | 1175 | | Old Age | 1178 | | Three Periods of Old Age | 1181 | | Athletics | 1188 | | Sedentary Occupations | 1194 | | General Directions for Sedentary Worker | 1198 | | Climatic Extremes | 1199 | | Climatic Extremes | 1199 | | Lesson XVII | | | Nervousness—Its Cause and Cure | 1209 | | Causes | 1213 | | The Remedy | 1217 | | Suggestions for Spring | 1220 | | Suggestions for Summer | 1222 | | Suggestions for Fall | 1223 | | Suggestions for Winter | 1224 | | Lesson XVIII | | | Points on Practise | 1231 | | Introduction to Points on Practise | 1233 | | Suggestions for the Practitioner | 1236 | | Value of Experience | 1239 | | Value of Diagnosis | 1241 | | Educate Your Patient | 1242 | | Effect of Mental Conditions | 1245 | | Publicity | 1247 | | Be Courteous and Tolerant | 1250 | | Lesson XIX | | | Evolution of Man | 1253 | | What is Evolution? | 1255 | | The Three Great Proofs of the Evolution of | | | Animal Life | 1261 | | Man's Animal Kinship | 1265 | | Lesson XX | | | Sex and Heredity | 1277 | | The Origin of Sex | 1279 | | A Rational View of Sexual Health | 1285 | | Embryological Growth—Prenatal Culture | 1289 | | Heredity | 1293 | | What Heredity Is | 1295 | | Summary of Facts regarding Sex and Heredity | 1297 | | Lesson XXI | | | Rest and Sleep | 1299 | | Rest | 1301 | | The Old Physiology | 1305 | | Rest and Recreation | 1306 | | Sleep | 1308 | | Some Reasons | 1310 | | Oxidation and Air | 1312 | | Lesson XXII | | | A Lesson for Business Men | 1315 | | A Good Business Man | 1320 | | The Routine Life of the Average Business Man | 1322 | | Some Suggestions for a Good Business Man | 1324 | | Lesson XXIII | | | Exercise and Re-creation | 1327 | | Exercise | 1329 | | Constructive Exercises | 1330 | | Exercise for Repair | 1331 | | Physiology of Exercise | 1333 | | Systems of Physical Culture | 1338 | | Program for Daily Exercise | 1343 | | Re-creation | 1346 |
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