CONTENTS.

Previous
PAGE.
Pedestrianism, 9
Walkers vs. Runners, 11
Scientific Walking, 14
Scientific Running, 19
Dress for Pedestrians, 23
Training for a Match, 25
Laying out a Track, 30
Conducting a Match, 35
Records of Pedestrianism, 38
Jumping and Pole-Leaping, 43
Bicycling, 46
American Athletic Rules, 49
English Athletic Rules, 56
Hare and Hounds, 57
Archery, 60

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