| | PAGE | | Preface | 5 | | I. | The Principle of Health | 9 | | II. | The Foundation of Faith | 17 | | III. | Life and Its Organisms | 27 | | IV. | What to Think | 35 | | V. | Faith | 46 | | VI. | Use of the Will | 56 | | VII. | Health from God | 65 | | VIII. | Summary of the Mental Actions | 74 | | IX. | When to Eat | 80 | | X. | What to Eat | 89 | | XI. | How to Eat | 99 | | XII. | Hunger and Appetites | 108 | | XIII. | In a Nutshell | 116 | | XIV. | Breathing | 125 | | XV. | Sleep | 133 | | XVI. | Supplementary Instructions | 139 | | XVII. | A Summary of the Science of Being Well | 151 |
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