You have learned to wheel a bicycle,—have had some lessons, can take the machine and mount it, wheel a little way, and fall off; or can wheel for some time without a dismount, but feel utterly exhausted after a short spin. You have accomplished what you attempted,—you can wheel a bicycle; but you feel dissatisfied. You have tried to ride with friends, perhaps, and have had to give it up; yet you feel that you should be able to do what others have done and are doing all the time. It is very discouraging. What you should have now is a suitable and comfortable wheeling outfit. You perhaps have a bicycle of your own; if not, a good wheel may be hired reasonably. The matter of dress is now all-important, and a costume suitable for cycling should be selected; it is impossible to do good work or to practise comfortably unless you are properly dressed. Choose for a practice ride a pleasant day, with little or no wind, and neither too hot nor too cold. The atmospheric conditions are an important factor in bicycling; indeed, beginners are often discouraged by external conditions which really have nothing See that the wheel is adjusted to suit you; the saddle of a comfortable height, certainly not too high; the handle-bars convenient to grasp. Assure yourself that all the nuts are secure, the saddle and handle-bars firm. Spin the pedals to see that they revolve easily. Make up your mind before mounting how far you want to go; mount the machine, wheel it for this distance, and dismount. Do not try to look about while wheeling. Give your whole attention to the bicycle and keep your eyes fixed in the direction you are travelling. Avoid hollows and cart-ruts, though these should not occur if the locality for practice is well chosen. If an unexpected hollow or hump should be encountered, hold hard to the handle-bars and press firmly on the pedals, rising at the same time a little from the saddle. The pedals are most important parts, the controlling power being centred in them. If there is a good hand-brake on the bicycle, it is well to note its action and to understand how to apply it; for in case of a lost pedal, its application might give a little confidence. By a “lost pedal” is meant, not that part of If out of breath, wait until rested. Rest for a few minutes in any case, and look about, and note the surface wheeled over. Then plan another spin, of perhaps a few hundred feet. Fix upon an objective point, wheel to it, and dismount. Rest thoroughly, and mount again. Be careful to avoid becoming chilled while resting, stopping only long enough to restore the natural breathing and to look over the road. Half an hour of this kind of work at first every suitable day is enough. If you are strong and accustomed to active exercise, the time may be prolonged to an hour or an hour and a half; or you may practise twice daily, morning and afternoon, or afternoon and evening. Cycling weather is an uncertain quantity, and all possible advantages should be taken of it. If tired after the first day’s practice, do not attempt to resume it until entirely rested, even if it is necessary to wait for two or three days; for unless the wheel is well understood and the wheeler fairly practised, it is hard work. The practised cyclist controls the bicycle without conscious effort, and may direct his attention to his surroundings; but the novice must concentrate his attention on his machine. A bicycle should always be handled carefully; for though it is made strong enough for the emergencies of being thrown and pulled and twisted, none of these things improve it. Keep the polish free from A bicycle will balance in this way: The front wheel kept from moving at either the tire or the centre of the frame; the pedal resting against some firm object. Do not wheel near anything, but give yourself as much room as possible. A practised cyclist can take a bicycle wherever it is possible to walk, but it is sometimes a feat to do this. The proper position cannot be too soon acquired. Sit erect and not too far from the handle-bars. Let the hands grasp the handles in an easy, natural position. The saddle should be quite over the pedals to give a natural movement, forward, down, back, and up. The bicycle is sensitive, and yields to almost unconscious direction; but if the eye is not trained to judge distances, steering will be difficult at first. It is necessary to look well ahead, to decide quickly what you will do, and to do it. Pedal fast, but do not hurry. Don’t try to find out how fast you can go. This is not a good time for such an experiment; it will be easy later to test your speed. Pedal fast enough to keep the machine running easily and smoothly and to feel it take care of itself a little. It is easier to guide and control it when it is in motion with the wheels rolling rapidly. It is not a good plan to select a very light wheel for practice. The tendencies and the peculiarities Learn to steady the bicycle as soon as you can. It will wiggle and wobble from a number of causes. The front wheel must be kept steady. Wobbling results from losing the sense of direction for a moment. To overcome the difficulty, either stop and dismount, or, if it is possible, increase your speed. Before taking a bicycle out, have any oil that may have settled on the outside of the bearings wiped off, and add a little fresh oil to the oil-cups. The chain or power gear should be lubricated, and any superfluous lubricant carefully removed. The ease with which the bicycle runs depends on proper cleaning and oiling; an illy cared for or badly oiled machine, moreover, is very unpleasant to handle. A course of practice will inspire confidence, and wobbling will occur less and less frequently. Then the inequalities of surface will be noticed, and the cyclist will wonder why it is harder to wheel in some places and in certain directions. Parts of the road are covered, the wheeler being almost unconscious of exerting any force, and again in places the foot seems to be pushed up. Ease and comfort in wheeling are dependent to a large degree on the wind and to a much larger degree on the grades and hills. A very little grade, a very slight rise, quite unnoticeable to the pedestrian, is disagreeably obvious to the bicyclist. The difficulty presented may be overcome Hill-climbing and grade work require thought and practice. Do not be discouraged because a little bit of a hill seems quite impossible. Overcoming grades is no easy matter, and is usually learned slowly; every time a grade is attempted, however, some progress is made. Wheel as far as it is possible to go comfortably; then dismount, and walk the rest of the way. Never try to mount on an up grade unless you are expert, for this is a difficult and most fatiguing thing to do. When mounting, notice the grade, and if it is downward, do not have the mounting pedal at its full height; and select a clear place to mount in. If an up grade must be wheeled over, it is often advisable to mount in a downward direction, wheel far enough for a start, and then turn to ascend without dismounting. Learn to pedal slowly and steadily and to start and stop easily. These things may be practised at convenient times, and with sufficient practice will be mastered, but meanwhile need keep no one from attempting a moderately long run. Uncertain attempts at mounting are very fatiguing. Get some one to mount and start you when off for the first long outings; the energy saved can be better utilized in wheeling. Do not be afraid to wheel over small inequalities if their direction is at Never eat a full meal before starting on a bicycle trip; if possible, set the time for starting at least an hour after eating. Ten, twenty, and thirty miles are often covered after the first or second trial. It is better to sit on your wheel and pedal slowly than to dismount. Getting on and off, stopping and starting, are much more fatiguing than wheeling; and it is well to economize your strength at this stage. Always see that the tool-kit is in place on the bicycle, and never go far without a wrench and a screw driver. The tires also should receive close attention; they should be properly inflated, and the hand-pump carried on a convenient place on the machine. It is never well to use a tire that is not property inflated. Avoid all broken glass, nails, etc., and do not rest the wheel against a barbed wire fence. The wheeler who desires to succeed cannot too soon begin to observe and take notes. Early learn to use the wrench yourself, and study how to apply that instrument properly. Study the different parts of the bicycle, and note how they are put together; and particularly observe each nut and screw, and determine its purpose. Each nut must be at its proper tension to hold securely. Study the valves of the tires and learn their construction; and be sure you know how to apply the pump-coupling properly. Learn the names and uses of the different parts of The oftener discouraged, the oftener the opportunity to hope again. The art of bicycling is a purely mechanical attainment; and though its complications may at first seem hopeless, sufficient practice will result in final mastery. |