Bicycling is a modern sport, offering infinite variety and opportunity. As an exercise, at present unparalleled, it accomplishes much with comparatively little expenditure of effort; as a relaxation, it has many desirable features; and its limitless possibilities, its future of usefulness, and the effect of its application to modern economic and social conditions, present a wide field for speculation. Bicycling possesses many advantages, and is within the reach of nearly all. For the athlete and the sportsman, it opens up new worlds; for the family it solves problems; for the tired and hurried worker, it has many possibilities. The benefits to be derived from the exercise cannot be over-estimated and the dangers that result from over-doing are correspondingly great; for it is easy to over-exert when exhilarated with exercise and unconscious of fatigue. It is but recently that the bicycle has become a perfected mechanism, adaptable to general usage, Bicycling has been adapted to serve many purposes; but it is bicycling as an athletic exercise and sport, with the bicycle propelled by human power only, that we shall now consider. The history of the bicycle is modern. The study of its evolution shows the development of a great industry, constantly introducing and applying improvements; most important of these was the pneumatic tire, which made bicycling universally possible. Getting under way for even a short cruise awheel has some of the features familiar to the yachtsman. To the skater, the motion is not unlike the rapid, swaying movement on the ice, the silence and the rush of succeeding strokes. To the horseman, the dissimilarity of the two modes of locomotion, after the settling to work has been accomplished, is very striking. For the uninitiated and for some others, bicycling does not possess attractions. The bicycle is a familiar object, not compelling a second thought. To the lover of out-door life the bicycle presents a succession of wonderful possibilities. Much has been written of canoe-trips and of the charms of cruising among our inland waters; as charming and as attractive is land travel on the wheel. Bicycling, moreover, combines the best features of many other sports with advantages peculiar to it, for instance, the cyclist must work, and there is much pleasure in watching progress made with so little effort—the work all his own, the machine but a means of locomotion—enjoying and appreciating all the beauties of the country traversed, while yet conscious of the power to hasten away as soon as the surroundings cease to interest or amuse. By the scientist and the naturalist, no encouragement is needed; the bicycle at once compels their attention. The lover of horses may fear that this new mode of locomotion may interfere with his sport—the same objection that was advanced against the introduction of the steam engine. But the bicycle does not displace; it is rather a link in the chain connecting driving and railroading. Bicycling, furthermore, means good The bicycle, though a simple machine, is a complicated mechanism simplified. The principle that keeps it from falling is a well-known one—that of the gyroscope, the only known mechanism that overcomes gravity. The bicycle has its limits, determined by the powers of its rider and the surface ridden over. The motion is unquestionably fascinating after the control of the machine is acquired; and there is an accompanying exhilaration that is peculiar to the sport, and always something to conquer, something to accomplish, besides the direct benefit to be derived from the exercise. There is a great variety of methods of bicycling, whether for exercise, transportation or travel. In travelling, the country all about soon becomes, as it were, your own domain. Instead of a few squares, you know several towns; instead of an acquaintance with the country for a few miles about, you can claim familiarity with two or three counties; an all-day expedition is reduced to a matter of a couple of hours; and unless a break-down occurs, you are at all times independent. This absolute freedom of the cyclist can be known only to the initiated, and as proficiency is acquired, it becomes a most attractive feature of the sport. There is bicycling weather, as there is skating That there is necessarily the element of sociability about cycling is evident. There are so many stops, and the dusty wheelmen grouped among their wheels at the roadside have always the bond of a common interest; from this, transition to individual fads and fancies is easy; there is constant opportunity for acquiring special knowledge and for using it; and almost every accomplishment is appreciated in addition to capability as a bicyclist, and may be utilized in a variety of ways; cheerfulness is an invariable factor; and there is always novelty and the possibility of excitement, for it is unusual, on a bicycle trip, that everything happens as it is expected or has been planned for. Too much cannot be said of the benefits to be derived from out-door exercise; and one of the best features of bicycling is that it brings so many to enjoy out-door life who would otherwise have little of either fresh air or exercise. Proper oxidation is To accomplish the best results, the human machine must not be overworked; and to stop work at the right moment is one of the hardest things to learn, and the most important to success. To learn the construction of a bicycle, the particular duties of all the parts and their adjustment, is a matter of memory and observation. To understand the adjustment of the human machine to mechanical environment requires cultivated perception and special knowledge. But the human machine is so independently adaptable, so hard to put out of order, that it may be cared for by intelligent attention to only a few simple laws. Do not wait for danger signals: know how to avoid them. Bicycling opens a delightful future to all who attempt it intelligently. The inspiration of the enthusiast is invaluable; but it is the practical theorist who is successful. A bright, sunny morning, fresh and cool; good roads and a dry atmosphere; a beautiful country before |