| Page | | Preface | 5 | | Perfect Health | 9 | | | A Letter to the New York Times | 34 | | Some Notes on Fasting | 39 | | | Fasting and the Doctors | 48 | | The Humors of Fasting | 53 | | A Symposium on Fasting | 62 | | | Death during the Fast | 68 | | | Fasting and the Mind | 74 | | | Diet after the Fast | 81 | | The Use of Meat | 86 | | Appendix | | | | Some Letters from Fasters | 105 | | | The Fruit and Nut Diet | 132 | | | The Rader Case | 137 | | | Horace Fletcher's Fast | 143 |
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