OVEN MEAL 5

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Baked Salmon Loaf
Savory Rice
Buttered Asparagus
Temperature: 350 degrees
Time: 1 hour

(Complete the meal with a bread, beverage and fruit dessert.)

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BAKED SALMON LOAF

1 1-lb. can red salmon
2 eggs, beaten
3 slices bread, cubed
1 tsp. salt
¼ C. butter or margarine, melted
1½ C. warm milk

Drain salmon, remove skin and bones; flake. Combine all ingredients. Mix thoroughly. Place in greased 9 x 5 x 3-inch loaf pan. Bake in Gas oven at 350 degrees for 1 hour. Makes 6 servings.

SAVORY RICE

? C. butter or margarine
2 medium onions, finely chopped
1 clove garlic, minced
1 C. long grain rice, uncooked
1 14-oz. can chicken broth
1 tsp. marjoram
½ tsp. parsley flakes
½ tsp. thyme
¼ tsp. salt

Melt butter in 2-qt. saucepan on thermostatic top burner at medium flame and 300 degrees. Add onions, garlic and rice. Cook until lightly browned, stirring constantly. Add chicken broth and seasonings and bring to a boil. Pour into 2-qt. casserole, cover and bake in Gas oven at 350 degrees for 1 hour. Stir before serving. Makes 6 servings.

BUTTERED ASPARAGUS

2 10-02. pkg. frozen asparagus
3 Tbsp. butter or margarine, melted
1 tsp. salt
¼ tsp. pepper
2 Tbsp. minced green onion

Thaw asparagus just enough to separate. Place in greased 1½-qt. casserole. Add seasonings and onion to melted butter and pour over asparagus. Cover and bake in Gas oven at 350 degrees for 1 hour. Makes 6 servings.

                                                                                                                                                                                                                                                                                                           

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