CHAPTER 31.

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Of the exercising places.

That the place, wherein any thing is done, is of great force to the well or ill performing therof, and specially in natural executions, there can be no better profe, then that we se, not onely plantes and trees, not onely brute beastes and cattell, but also euen the bodies and myndes of men to be altered and chaunged, with the varietie and alteration of the place and soyle, so that for the better exercising of the bodies to the preseruing or recouering of health, it is verie materiall to limit some certainety concerning the place. Wherin not to dwell long at this time, bycause in the common place both for learning and exercising togither, I shall haue occasion to say more of this matter: these foure qualities are to be obserued in the place. 1. First the place where ye exercise, must haue his ground flowred so, as it be not offensiue to the body, as in wrastling not hard to fall on, in daunsing soft, and not slipperie. How angrie would a boie be to be driuen to scourge his top in sand, grauell, or deepe rushes? and so forth in the rest: as is most fit for the body exercised, with lest daunger and best dispatch. 2. The second, that the place be either free from any wind at all, or if be not possible to auoide some, that it be not subiect to any sharpe and byting winde: which may do the body some wrong, being open, and therefore ready to receiue forreine harme by the ayer. 3. Thirdly that the place be open, and not close nor couered, to haue the best and purest ayre at will, whereby the body becommeth more quicke and liuely, and after voyding noysom superfluities, may proue lightsome by the very ayer and soyle. 4. Fourthly that there be no contagious nor noysome stenche neare the place of exercise, for feare of infecting that by new corruption, which was lately cleared by healthful motion. Generally if the place connot be so fit and fauourable to exercise, as wish would it were, yet wisedom may win thus much, that he may be as well appointed, to preuent the ill of euery both season and circumstance, as possibility can commonly performe. When great conquests had made states almost, nay in deede to wealthie, and libertie of soyle giuen them place to chuse, they builded to this end meruelous and sumptuous monuments, which time and warres haue wasted, but we which must doe as we may, must be content with that, which our power can compasse, and if the worst fall, thinke that he which placed vs in the world, hath appointed the world for vs for an exercising place, not onely for the body against infections, but also for the mynde against affections, which being herselfe well trayned, doth make the bodie yeelde to the bent of her choice.


                                                                                                                                                                                                                                                                                                           

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