Of much talking and silence.

Talking in Latin Sermo, as it is accounted an exercise for succouring some partes, so both for eagernesse, and heat, in the nature of speeche, though not of passion, it comes farre behinde others, and is therfore regestred among the meane, and weake exercises. It is thought verie fit for such, as be drousely giuen: which haue their senses daunted, either thorough dreaming melancholie, or dulling phleame. For such kinde of people by talking be cleared, their mindes awaked, their senses freed from the burden of their bodies. That talking spendes phleame there is no plainer proofe, then that they which talke much spit stil, which as it commeth partly from the head, partly from the stomacke, partly from the chest: so it declareth, that those partes delite in speeche, and receiue comfort from speeche, which makes roome for health, where reume kept residence. But as in these cases, it is counted healthfull: so hath it a force to fill the head, with somwhat more then dinne, and to make it dumpishe. And therefore in aches, and distemperatures of the head, clattering is commended to the cloakbag by Physick. It is also a poyson to the pained eyes: ill for them that voide blood either at the nose or from the bulke. Whervpon in any such bleading silence is enioyned. And as silence is a meane both to stay bleading, and to slake thirst, so talking dryes the toungue and prouockes thirst, openeth the passage, and promoteth bleading. In so much as Pline14 writeth, that one Mecenas Messius, a noble Romain, betooke him selfe to voluntarie silence, the space of three yeares, to staie the casting of blood, which he fell into by reason of some straine. To be short, as silence remedyeth the cough and hikup: so talking pulleth downe, and paines the patient, when agues grow vpward, and be in the encrease. Herevpon I conclude, that talking hath great meane either to make or marre, not onely for the subiect, wheron the toungue walketh, but also for the obiect, wherin health resteth.