  SOUPS— SAVOURIES— NUT SAVOURIES— CHEESE SAVOURIESBREAKFAST DISHES— EGG DISHESCOLD SAVOURIES— POTTED SAVOURIESSANDWICHESVEGETABLESSALADSSAUCES— BREAD— PASTRYCAKES AND SCONES— PUDDINGS AND SWEETS— JAMS AND JELLIESBEVERAGESINVALID DIETARYMISCELLANEOUS— ADDITIONAL RECIPES.SOUPS— SAVOURIES— CAKES AND SCONES— PUDDINGS AND SWEETS— HEALTH FOOD SPECIALTIES* * * * * Be SURE your HEALTH Foods are quite Pure and Absolutely Fresh. RICHARDS & CO'S HEALTH FOOD STORE 73 N. HANOVER ST., EDINBURGH.We Sell all reliable REFORM FOODS, which are under the control of a Our Nature's ENERGY FOODS are the foods of the future. They give Living NOW ADDEDA FOOD REFORM RESTAURANT AND TEA ROOMS.In our Hygienic Department we sell REFORM UNDERCLOTHING, SANDALS, COOKERY Electric Appliances for Electric Treatment &c., &c. Have you tried our, New and Pure DRESSING FLOUR for Cutlets, Fritters &c.? It is the very best. 2-1/2d. per 1/2 lb., or 3-1/2d. post free. * * * * * THE MANHU FOOD CO. LTD.MANHU FLOUR FOR BROWN BREAD.Can be baked without kneading. It makes delicious Scones. [Illustration] See Recipes on pages 92, 96, 107, 108, 114. MANHU FOODS.Pure, wholesome Foods for Porridge, Puddings, &c. Very easily cooked. Special preparations for Diabetic Patients and other Invalids. Send for particulars and Recipes. 23 Blackstock Street, LIVERPOOL. * * * * * Recent Reform Enterprises. Since the first edition of REFORM COOKERY was issued some four years ago, there has been an immense development in the production of dainty varied non-flesh foods, depots for the sale of these, and restaurants where both the food and preparation thereof leave nothing to be desired. Indeed, so multifarious are the contributions towards the "simple life" that it threatens to become more complex than the other. However, we need not take everything offered to us—at least, not all at once—but can select at will and make our choice. In the way of recently opened Restaurants, I would draw the special attention of visitors to Glasgow to the "Arcadian," 132 St Vincent Street. It is exquisitely appointed in every way, while the menu and service are all that could be wished for. Most of the Health Foods can also be had here. Glasgow, indeed, leads the way, for there during the past few months Messrs Cranston have equipped two of their magnificently-appointed luncheon rooms, at 28 Buchanan Street and 43 Argyll Arcade, to the service of Reform dietary. The name is a guarantee for everything being most attractive and up-to-date. Then in Edinburgh, Messrs Richards & Co., 73 N. Hanover Street, who have long been noted for the supply of pure foods, have added tea and luncheon rooms—a decided boon to vegetarians in Auld Reekie. In Birmingham, Winter's Luncheon, Tea Rooms, and Balcony Cafe are among the most up-to-date to be found anywhere. Music daily, 12-2 and 4-6 o'clock, is one of the many attractions. Besides this, Mr Winter ranks with the first in the manufacture, supply, import, and distribution of Health Foods, his premises having extended from a single shop to the splendid premises at City Arcades within a very few years. Messrs Mapleton's recent enterprise has been referred to already. The beautifully-situated estate at Wardle, near Rochdale, should afford ideal conditions for both work and worker. Still more recently, The International Health Association, pioneers also in this respect, have removed from Birmingham to Stanborough Park, Watford, Herts. W.H. Chapman, Liverpool, has also extended very largely of late. His productions now comprise well nigh the whole range of Health Foods—all of first quality. * * * * * Books & Pamphlets on Hygiene and Food Reform. Depot for Vegetarian Society's Publications; A COMPREHENSIVE LIST POST FREE.LONDON: RICHARD J. JAMES, Health and Temperance Publication Depot, 3 and 4 * * * * * WHERE TO DINE.EDINBURGH, - Reform Food Restaurant—RICHARDS & Co., 73 N. Hanover The Edinburgh Cafe Co., Ltd., 70 Princes St. GLASGOW, - The "Arcadian" Food Reform Restaurant and Health Food Cranston's Fruitarian Snack and Luncheon Rooms, 28 Buchanan St. and 43 Argyll Arcade. BIRMINGHAM, - Winter's Cafe and Luncheon Rooms, City Arcades. LIVERPOOL, - Chapman's Vegetarian Restaurant and Food Reform Store, LONDON, - The Food Reform Restaurant, 4 Furnival Street (opposite the Recently enlarged, now accommodating 270 Diners. Central, roomy, and quiet; the most advanced Restaurant in the Vegetarian Movement. Shilling Ordinary 3 Courses, Cheese and Coffee. The best variety of Sixpenny Teas in London. MANCHESTER, - The Vegetarian Restaurant, 5 Fountain Street, Market * * * * * THE PEOPLE'S FRIEND,The Favourite Home Magazine. CONTAINS:High-Class Popular Serial Stories &c. &c. &c. 1d. Sold by Newsagents throughout the United Kingdom. 1d. * * * * * FRUITARIAN SNACK and LUNCH ROOM 28 Buchanan St. and 45 Argyll Arcade, Glasgow. The Choicest Viands, delicately cooked by Super-Heated Steam in jacketed Fruitarian Breakfasts} From 9 o'clock Cranston's Tea Rooms, Ltd. STUART CRANSTON.Founder and Managing Director. ***** Produced by FeÒrag NicBhrÌde and PG Distributed Proofreaders Updated editions will replace the previous one—the old editions will be renamed. - You provide, in accordance with paragraph 1.F.3, a full refund of any money paid for a work or a replacement copy, if a defect in the electronic work is discovered and reported to you within 90 days of receipt of the work. 1.F.3. LIMITED RIGHT OF REPLACEMENT OR REFUND - If you discover a defect in this electronic work within 90 days of receiving it, you can receive a refund of the money (if any) you paid for it by sending a written explanation to the person you received the work from. 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