for each serving

• 5 heaping teaspoons quick-cooking oatmeal (raw)
• 1 apple, banana or berries
• 1 T lemon juice
• 1 T sweetened condensed milk (or sugar & milk or honey & milk)
• few chopped walnut meats
• 1 t wheat germ (op)

In each bowl put the oatmeal, and cover with water to moisten. Add grated apple, thinly sliced banana, fresh berries or a combination of these. Add juice and milk; nuts and wheat germ.