| CHAPTER | | PAGE | | I. | Introductory | 1 | | II. | First Lessons on Fixed Seats | 14 | | III. | First Lessons on Sliding Seats | 38 | | IV. | Combined Oarsmanship in Eights | 55 | | V. | Combined Oarsmanship in Eights (continued) | 72 | | VI. | Combined Oarsmanship in Eights (continued) | 89 | | VII. | Of Ailments—Of Training and Diet—Of Staleness—Of Discipline—Of Coaching | 109 | | VIII. | Of the Race-day—Of the Race—Of the Necessity of having a Butt—Of Leisure Time—Of Aquatic Axioms | 128 | | IX. | Four-oars and Pair-oars—Swivel Rowlocks | 144 | | X. | Sculling. By Guy Nickalls | 157 | | XI. | Steering. By G. L. Davis | 176 | | XII. | College Rowing at Oxford. By C. M. Pitman | 194 | | XIII. | College Rowing at Cambridge | 211 | | XIV. | Rowing at Eton College. By W. E. Crum | 234 | | XV. | Australian Rowing. By E. G. Blackmore | 255 | | XVI. | Rowing in America | 270 | | XVII. | A Recent Controversy: Are Athletes Healthy?—Mr. Sandow's Views on the Training of Oarsmen | 288 | | Appendix—Henley Regatta Rules; Rules of the A.R.A.; Rules of the C.U.B.C. and O.U.B.C. | 307 |
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