There remaines to be handled in the last Point, of the Quantity, which is to be drunke: at what Time; and by what persons: because if it be drunk beyond measure, not onely of Chocolate, but of all other drinkes, or meates, though of themselves they are good and wholsome, they may be hurtfull. And if any finde it Opilative, it comes by the too much use of it; as when one drinkes over much Wine, in stead of comforting, and warming himselfe, he breeds, and nourisheth cold diseases; because Nature cannot overcome it, nor turne so great a quantity into good nourishment. So he that drinkes much Chocolate, which hath fat parts, cannot make distribution of so great a quantity to all the parts; and that part which remaines in the slender veines of the Liver, must needs cause Opilations, and Obstructions.

To avoid this inconvenience; you must onely take five or six ounces, in the morning, if it be in winter; and if the party who takes it, be Cholerick, in stead of ordinary water, let him take the distilled water of Endive. The same reason serves in Summer, for those, who take it physically, having the Liver hot and obstructed. If his Liver be cold and obstructed, then to use the water of Rubarb. And to conclude, you may take it till the Moneth of May, especially in temperate dayes. But I doe not approve, that in the Dogdayes it should be taken in Spaine, unlesse it be one, who by custome of taking it, receives no prejudice by it. And if he be of a hot Constitution, and that he have neede to take it in that season, let it, as is said before, be mingled with water of Endive; and once in foure dayes, and chiefely when he findes his stomacke in the morning to be weake and fainting. And though it be true, that, in the Indies, they use it all the yeare long, it being a very hot Countrey, and so it may seeme by the same reason it may be taken in Spaine: First, I say, that Custome may allow it: Secondly, that as there is an extraordinary proportion of heate, so there is also of moisture; which helpes, with the exorbitant heat, to open the pores; and so dissipates, and impoverisheth our substance, or naturall vigor: by reason whereof, not only in the morning, but at any time of the day, they use it without prejudice. And this is most true, that the excessive heate of the Country, drawes out the naturall heate, and disperseth that of the stomack and of the inward parts: Insomuch that though the weather be never so hot, yet the stomack being cold, it usually doth good. I do not onely say this of the Chocolate, which, as I have proved, hath a moderate heate; But if you drinke pure wine, be the weather never so hot, it hurts not, but rather comforts the stomack; and if in hot weather you drinke water, the hurt it doth is apparant, in that it cooles the stomack too much; from whence comes a viciated Concoction, and a thousand other inconveniences.

You must also observe, that it being granted, as I have said, that there are earthy parts in the Cacao, which fall to the bottome of the Cup, when you make the drinke, divers are of the opinion, that, that which remaines, is the best and the more substantiall; and they hurt themselves not a litle, by drinking of it. For besides, that it is an earthy substance, thick, and stopping, it is of a malancholy Nature; and therefore you must avoid the drinking of it, contenting your selfe with the best, which is the most substantiall.

Last of all, there rests one difficulty to be resolved, formerly poynted at; namely, what is the cause, why Chocolate makes most of them that drinke it, fat. For considering that all of the Ingredients, except the Cacao, do rather extenuate, than make fat, because they are hot and dry in the third degree. For we have already said, that the qualities which do predominate in Cacao, are cold, and dry; which are very unfit to adde any substance to the body. Neverthelesse, I say, that the many unctuous parts, which I have proved to be in the Cacao, are those, which pinguifie, and make fat; and the hotter ingredients of this Composition, serve for a guide, or vehicall, to passe to the Liver, and the other parts, untill they come to the fleshy parts; and there finding a like substance, which is hot and moyst, as is the unctuous part, converting it selfe into the same substance, it doth augment and pinguifie. Much more might be said from the ground of Philosophy, and Physique; but because that is fitter for the Schooles, than for this discourse; I leave it, and onely give this Caution, that in my Receipt, you may adde Mellon seeds, and seeds of Pompions of Valencia, dryed, and beaten into powder, where there is any heat of the Liver or Kidnyes. And if there be any obstructions of the Liver, or Spleene, with any cold distemper, you may mixe the powder of Ceterach; to which you may adde Amber, or Muske, to please the scent.

And it will be no small matter, to have pleased all, with this Discourse.