ESSENTIAL LAW OF PRACTICAL SELF-MASTERY Option and Opportunity External objects excite sensory impressions, but the perception of them is purely at the option of the mind. This is of the greatest practical importance. Consider its consequences. It means that sense-impressions and your perception of them are two very different things. It means that sense-impressions may throng in upon you as they will. They are the work of external stimuli impressing themselves upon Prearranging Your Consciousness But, and this is a vital distinction, perception is an act of the mind. It is initiated from within. It permits you to discriminate among sensations in the sense that you may dwell upon some and ignore others. It enables you to definitely select, if you will, the elements that shall make up the content of your consciousness. Perception as an independent mental process thus enables you to predetermine what elements of passing sensory experience may be made the basis of your How to Definitely Selects its Elements Bear this in mind when you think of your environment and its supposed influence upon your life. Remember that your environment is no hard-and-fast thing, an aggregate of physical realities. Your environment, so far as it affects your judgment and your conduct, is made up, not of physical realities, but of mental pictures. Your environment is within you. Get this conclusion clearly in your mind. Hold fast to the point of view that, Environment, the environment that influences your conduct and your life, is not a chance massing of outward circumstances, but is the product of your own mind. An Infallible Recipe for Self-Possession Think what this means to you. It means that by deliberately selecting for attention only those sense-impressions, those elements of consciousness, that can serve your purpose, you can free yourself from all distractions and make peaceful progress in the midst of turmoil. Using "Unseen Ear Protectors" "In the busiest part of New York, a broker occupied a desk in a room with six other men who had many visitors constantly moving about and talking. The gentleman was at first so sensitive to disturbances that he accomplished almost nothing during business hours, and returned home every evening with a severe headache. One day a man of impressive personality and extremely calm demeanor entered the office, and noticing How to Avoid Worry, Melancholy Herein lies a remedy for worry, with its sleepless nights and kindred torments; for melancholy and despair, with their train of physical and financial disaster. How? Simply by shutting off the flow of disagreeable thoughts and substituting others that are pleasant and refreshing. You are master. You can change the setting of your mental stage from portentous gloom to sun-lit assurance. You can concentrate your thought upon the useful, Putting Circumstances Under Foot You will not question the statement that what you do with your life is the combined result of heredity and environment. At the same time you doubtless possess a more or less hazy belief in the freedom of your own will. The chances are that in any previous reflections on this subject you have magnified the influence of outside agencies and wondered just how a man could make himself the master rather than the victim of circumstances. You now realize that your environment is an environment of thought, that your material universe is a thing your own Running Your Mental Factory In Book I. you learned that— I. All human achievement comes about through bodily activity. II. All bodily activity is caused, controlled and directed by the mind. In this volume you have added to these propositions a third, namely: III. The mind is the instrument you must employ for the accomplishment of any purpose. Acting on this third postulate, you have begun the consideration of primary mental operations with a view to evolving methods and devices for the scientific Acquiring Mental Balance Realizing this distinction and applying it to your daily life, you can at once set to work to acquire mental poise and practical self-mastery, the essence of personal efficiency. There never has been a moment in all your life when sense-impressions were not pouring in upon you from every side, tending to disturb and annoy you and interfere with your concentration and Dissipating Mental Specters But the mask has been torn from the specter of distraction, and hereafter when irrelevant sights, sounds and other sensations threaten to interrupt your work, just stop a moment and consider. So far as you and your actual knowledge are concerned, nothing exists in substance and reality outside your mental picture of it. So far as you and your actual knowledge are concerned, all matter is simply thought, and you have never doubted your ability to dismiss a thought. It is for you, then, here and now, to decide whether you will harbor How to Control Your Destiny Success is a variable term. In the last analysis, it means simply getting the thing that you want to have. Whether you succeed or fail depends altogether upon your own attitude toward the external facts of life. You have within you a living Force against which all the world is powerless. You have only to know it and to learn how to use it. Learn the lesson of your own powers, the secret of controlling the selective and creative energy within you, and you can In the closing volumes of this Course we shall instruct you in practical methods by which the selection of those elements of experience that are helpful may be made absolutely automatic. |