That riding is increasing in popularity is clearly attested by the crowded bridle-path of Central Park. It is greatly to be hoped, however, that with its growth in public favor a more than superficial knowledge of horsemanship will be sought for by those who desire to experience all the pleasure which may be derived from this sport. Women especially, laboring as they do under the disadvantages of a side-saddle and imperfectly developed muscles, should try to follow the most efficacious means of managing their horses, a result best attained by riding in good form.

Even those who consider themselves first-class horsewomen, and who are undoubtedly competent to manage an unruly animal, often have defects in form which destroy the grace and ease of their appearance, and prevent them, in case of an emergency, from employing the full amount of power of which they are capable. Besides this, there are so many benefits to be derived from the exercise—if one will take it in a common-sense manner—that every endeavor should be made to extract from it the full amount of good.

This cannot be done with any undue strain on the muscles arising from either a poor saddle, a back bent almost double, the arms nearly pulled out by improper handling of the horse's mouth, or with that abomination—a tight waist. Sense in dressing and attention to form are the two indispensable attributes by which women can make riding a means to improved health. Under such conditions all the organs are stimulated, and good digestion, an increased appetite, quieted nerves, better spirits, and sound sleep follow. With such advantages in sight, it is strange that more of an effort is not made to bring about these results by overcoming bad habits.

In most instances the faults come either from improper instruction, or vanity which will not permit or heed criticism. If her horse has been docile, and refrained from any attempt to throw her, a woman is sometimes so impressed with her skill that after a few lessons she no longer regards the advice of her instructor, and thinks she is beyond the necessity of heeding his admonitions. Having acquired so little knowledge, she will soon have numerous objectionable peculiarities in form, resulting from her imperfect conception of horsemanship.

Occasionally, too, a woman considers herself "a born rider, with a natural seat," and the result of this belief is a combination of pitiful mistakes, when, had her taste for the sport been properly trained and cultivated, instead of being allowed to run wild, she would probably have become a rider. There might yet remain hope of her acquiring a seat could she be convinced that there really is some knowledge on the subject that she has not yet mastered.

In reference to those who have been taught by incompetent masters, a great deal is to be said, both to enable them to adopt the right way, and to prevent those who are desirous of learning from falling into their mistakes.

Unfortunately it is almost impossible for a woman to mount without assistance, unless she be very tall and her horse small. In this case she can reach the stirrup with her foot, and pull herself up by the saddle. Sometimes the stirrup can be let down and used to mount with, then drawn up when seated in the saddle. But this can only be done when the stirrup leather buckles over the off flap, which is not usual. Another method is to lead the horse to a fence or wall, climb that, and jump on to his back; but all these methods require a very quiet horse, and even then are not always practicable.

It is advisable to learn to mount from the ground as well as from a block. This is done by placing the right hand containing whip and reins on the upper pommel, the left foot, with the knee bent, in the clasped hands of the attendant, the left hand on his shoulder, and, at a signal, springing from the right foot and straightening the left leg.

Nine out of ten women, after mounting, first carefully adjust the habit, and have the stirrup or girths tightened before putting the knee over the pommel, while some even button their gloves before; and, as a secondary consideration, when everything else has been seen to, they take up the reins, which have been loose on the horse's neck. He might easily wrench himself from the groom at his head, and without her hold on the pommel she would fall heavily to the ground; or if she were seated, but without reins, the horse might bolt into a tree, a wall, or another horse. She would probably grasp the first rein at hand, perhaps the curb, and then the horse might rear dangerously, and if she did not relax her hold on his mouth at once would be likely to fall backwards with her—the worst thing that can happen to a woman on a horse. All this may be avoided by taking the reins before mounting, and upon touching the saddle, instantly putting the right knee over the pommel. The reins should then be transferred to the left hand, with the snaffle on the outside, and the curb inside, but loose. It will then be the proper time to arrange the skirt and the stirrup.

To dismount she must transfer the reins to her right hand, take her left foot from the stirrup, and lift her right knee over the upper pommel, making sure that her skirt is not caught on any part of the saddle. She must then take a firm hold of the pommel with the hand containing the reins and the whip, the latter held so that it will not touch the horse. If there is some one to assist her she may reach out her left arm, and by this she can be steadied as she dismounts. In jumping down she should keep hold of the pommel and turn slightly, so that as she lands she is facing the horse, ready to notice and guard against signs of kicking or bolting. Until she is fairly on the ground she must not let go of the reins or the pommel, for should the horse start she might be dragged with her head down, if her skirt or her foot caught, and without the reins she could not stop him.

It is well to discard the stirrup for some time during each ride, first at the canter, then at the trot, to make sure that too much weight is not rested on this support, and that the rise is from the right knee. If too much dependence is placed on the stirrup the seat is sure to be too far to the left, unless the leather is too short, when the body will be as much too far to the right, instead of directly on top of the horse.

If these directions are observed, a very firm seat will be the result, which gives a confidence that enables one to be thoroughly flexible above the waist without fear of going off, and dispels a dread that often accounts for a stiff or crouching position. A test as to whether one is sitting sufficiently close in the canter is to put a handkerchief on the saddle, and note if the seat is firm enough to keep it there.