ILLUSTRATIONS

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Frank Eugen Dalton Frontispiece
Fig. 1. The Back Stroke—First Arm Movement 29
Fig. 2. The Back Stroke—Second Arm Movement 30
Fig. 3. The Back Stroke—Third Arm Movement 31
Fig. 4. The Back Stroke—First Leg Movement 32
Fig. 5. The Back Stroke—Second Leg Movement 33
Fig. 6. The Back Stroke—Third Leg Movement 34
Fig. 7. Floating Position 35
Fig. 8. The Dalton Stroke 37
Fig. 9. The Breast Stroke—First Arm Movement 41
Fig. 10. The Breast Stroke—Second Arm Movement 42
Fig. 11. The Breast Stroke—Third Arm Movement 43
Fig. 12. The Breast Stroke—The Leg Movement Exemplified Out of the Water 44
The Breast Stroke—Teaching with Trolley and Instructor 47
Fig. 13. The Breast Stroke—The Leg Movement 49
Fig. 14. The Breast Stroke—The Start 48
Fig. 15. The Breast Stroke—Second Position 50
Fig. 16. The Breast Stroke—Third Position 51
Louis C. Dalton 54
Fig. 17. The Side Stroke—First Position 57
Fig. 18. The Side Stroke—Second Position 58
Fig. 19. The Side Stroke—Third Position 59
Fig. 20. The Trudgeon Stroke—First Position 60
Fig. 21. The Trudgeon Stroke—Second Position 61
Fig. 22. The Single Over-Arm Stroke—Second Position 63
Fig. 23. The Single Over-Arm Stroke—Third Position 64
Fig. 24. The English Racing Stroke 66
Fig. 25. The Double Over-Arm Stroke 69
Fig. 26. The Crawl Stroke 71
Fig. 27. The Crawl Stroke—Bent Knee Position 73
Fig. 28. The Crawl Stroke—Legs First Position 75
Fig. 29. The Crawl Stroke—Legs Second Position 76
Fig. 30. The Crawl Stroke—Breathing Position 77
Treading Water 83
Floating Position 85
Incorrect Floating Position 86
Easy Floating Position 87
Teaching Diving to a Beginner 91
A Bad Dive 93
Correct Position in Mid Air 94
Correct Position on Entering the Water 9
                                                                                                                                                                                                                                                                                                           

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