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The right foods are so important in keeping up family fitness. And the responsibility is largely yours. Convert minus meals into complete meals by mixing ALL-BRAN with other cereals, and with other ingredients in making breads, waffles and cookies.

ALL-BRAN WAFFLES SUPREME

2 eggs (separated)

1½ cups sweet milk

¾ cup Kellogg’s ALL-BRAN

1½ cups flour

4 teaspoons baking powder

1 teaspoon salt

2 tablespoons sugar

½ cup melted butter

Beat egg yolks slightly, add milk and ALL-BRAN and let soak while sifting dry ingredients. Stir sifted dry ingredients into the liquid mixture; add melted butter and fold in stiffly beaten egg whites. Bake in a hot waffle iron until no steam is visible.

Yield: 6 waffles, 7 inches in diameter.

All-Bran Waffle

Kellogg’s Corn Flakes with All-Bran

                                                                                                                                                                                                                                                                                                           

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