[2]Calories indicate the amount of energy a certain amount of food will supply.
[3]If your physician wants you to lose faster than this he will tell you how many total calories you should have each day.
[4]112 to 130 calories—varies with brand milk used.
[5]Courtesy, Metropolitan Life Insurance Co.
[6]Use 3 beef bouillon cubes plus 2½ cups water instead of beef stock, if desired.
[7]Use ½ cup non-fat dry milk solids reliquefied with 2 cups water for skim milk.
[8]Use 2 chicken bouillon cubes and 1¾ cups water instead of chicken stock, if desired.
[9]See page 16 for kinds and amount of sweeteners to use. [10]Use 2 cups chicken stock instead of water plus bouillon cubes, if desired.
[11]Unsweetened or canned with a non-caloric sweetener.
