| I. | How to Walk | 1 | | Posture—Wearing Apparel—Equipment—Care of Body and Equipment—Companions. | | | II. | When to Walk | 39 | | At What Season—The Hours of the Day—Speed and Distance—Stunt Walking—Championship Walking—Competitive Walking. | | | III. | Where to Walk | 63 | | Choice of Surroundings—Nature of Country—The Goal and the Road—Maps—Walking by Compass. | | | IV. | Walking Clubs in America | 79 | | The Appalachian Mountain Club—The Green Mountain Club—Wanderlust of Philadelphia—Walking Clubs of New York—Some Western Clubs—Association of Mountaineering Clubs. | | | V. | Organization and Conduct of Walking Clubs | 103 | | The Activities of a Walking Club—Rules for Hiking—A Club Constitution—Juvenile Clubs—League of Walkers. | | | Bibliography | 141 |
|
|
