Inquiries regarding the health of Vassar students, particularly as to “whether it improves or degenerates under the stimulus of regular and continued brain-work,” and regarding the sanitary regulations of the college, are inquiries of interest and importance to every one who is thinking—and who is not—about improved methods of education for women.

The pronounced and very advanced position that Matthew Vassar, the Founder, took, in relation to what he considered a vital necessity in true education, the judicious combining of physical training with high intellectual culture, and which he incorporated into his scheme for giving “a fair chance for the girls,” was, in itself, almost a challenge to all the world to ask these questions, and to scan critically the replies to them which the institution should make, as years should go on, and give adequate opportunity for the testing of the founder's theories.

As might be expected, Mr. Vassar provided especial advantages for the thorough establishment and maintenance of a system of physical training. He placed the great building that was to be the college home of many women in the middle of a farm of two hundred acres, lying upon a beautiful plateau, so that pure air, unobstructed sunshine, good sewerage, an abundant water supply, quiet, freedom from intrusive observation in out-door sports or employments, and varied encouragements for active and healthful recreation, were all made possible. He was careful that the provision for the heating and lighting of the building should be generous, and that there should be no lack in the arrangements for the supply of suitable and well-prepared food. He built a commodious gymnasium and riding-school, and experienced instructors were put in charge of both those departments of physical culture; and, agreeably to his views and plan, one of the instituted professorships was that of Physiology and Hygiene, whose incumbent was also appointed resident physician, and given general supervision of the sanitary arrangements of the household.

This brief sketch gives the prominent features of the plan by which the founder and his associated trustees and faculty hoped to solve the problem of providing for the liberal education of women, and at the same time promoting their healthy, vigorous and graceful physical development. The following extract from President Raymond's Report to the United States Commissioner of Education at the Vienna Exposition, on “Vassar College; its Foundation, Aims, etc.,” shows what creed underlayed the arduous labor which the solution of this problem involved: “Recognizing the possession by woman of the same intellectual constitution as man's, they claimed for her an equal right to intellectual culture, and a system of development and discipline based on the same fundamental principles. They denied that any amount of intellectual training, if properly conducted, could be prejudicial, in either sex, to physical health or to the moral and social virtues. They believed, in the light of all experience, that the larger the stock of knowledge and the more thorough the mental discipline a woman actually attains, other things being equal, the better she is fitted to fill every womanly position, and to perform every womanly duty, at home and in society. At the same time, they could not but see that there are specialties in the feminine constitution, and in the functions allotted to woman in life, and they believed that these should not be lost sight of in arranging the details of her education.”

To give an idea of some of the complications and perplexities which beset the infancy of this educational enterprise, I cannot do better than to quote at length from President Raymond's Report above named. I think that his testimony, which is that of an experienced and observing teacher, is of great value, especially upon the point of the ruinous lack of system that has so generally obtained in the education of girls:

The lack of method and discipline that characterized the mental habits of the assembly of young women who gathered here, was even more evident in their physical habits, and the effort to counteract the results of injudicious food, dress, social excitement, etc., seemed for a time almost hopeless. But, as order began to be evolved from the original chaos of the educational elements, a corresponding improvement was seen in the hygienic morale; and year by year this has made steady advance, keeping pace with the constantly improved standard of scholastic attainment.

Those who have had large experience as teachers will readily understand how the disappointment and irritation that so many of these students felt, both as to their mistaken notions regarding their previous education, and their vague and irrational ideas about what they would accomplish in a brief residence at this new Woman's College, acted unfavorably upon their health. In not a few instances there was induced an abnormal sensitiveness, which made it well-nigh, sometimes entirely, impossible for them to remain in such a large household. This, added to the usual homesickness of young people making their first essay in independent living, and the absence of regular and definite duties, made a peculiarly trying ordeal for the first few months. Then, all the while and everywhere, beside and beyond these general disturbing influences, there were found the special and individual lack of any sound hygienic theory and practice, and a persistent antagonism to the sanitary regulations which were made obligatory. That the time for sleep should begin early, and be uninterrupted for eight hours, was a rule stoutly resisted and habitually disobeyed by many a pale-faced, nervous girl, who, when remonstrated with, had invariably at her tongue's end. “At home I have always studied as late at night and as early in the morning as I pleased, and it never hurt me!”

Numbers of little, stunted, dyspeptic girls “couldn't see any sense in making such a fuss if they didn't go regularly to meals;” these it was not easy to convince that no good brain-work could be done on a diet of toast and tea, or crackers soaked in a paste of vinegar, molasses, mustard, pepper and salt, or confectionery and pastry. They “hated” beef and vegetables, and brown bread, as well as stated hours for partaking of such simple rations.

Those who came here with suitable clothing could have been counted on one's fingers. The gospel of good apparel according to Miss Phelps and Mrs. Woolson had not then been preached; and, although the testimony of plain, every-day doctors, and of learned medical professors was that they had labored earnestly for many years to persuade women to wear flannel underclothing and thick-soled shoes, Fashion's frown had deterred the mothers from accepting the advice, so what could be expected from the daughters but a following of the same customs, and an increased tendency to rheumatism, neuralgia, congestions, and other besetments of low vital force?

These statements give a glimpse of the work which came to the resident physician in this houseful of young people, and also of some or the obstacles that prevented the early establishment of a satisfactory regimen. But progress was all the while making in the right direction, though there were many failures and discouragements; and, best of all, there was the same nucleus that President Raymond speaks of, viz., a group of intelligent, conscientious students, who, once having learned physiological truths, accepted them as guides in daily living; and from this group emanated an influence that was felt, to a greater or less degree, by even the youngest and most frivolous.

Gradually it became disgraceful to have hysterics, or to give other marked evidence of a want of self-control: a good appetite that was regularly appeased by plain, nutritious food came to be regarded, first, as not unladylike; second, as quite proper; and last, as a desired blessing: thin walking shoes, insufficient clothing, squeezed-up waists, and the like, grew in disfavor till they were stamped “vulgar,” and the careful gymnastic drill, with its appropriate light, warm, loose dress, taught to many their first lesson of physical freedom.

To Elizabeth M. Powell (now Mrs. Henry Bond, of Florence, Mass.), who was the first Instructor in Physical Training after the gymnasium was built, and who for five years pursued her admirable method with more and more success, the college is greatly indebted for the thorough respect which that department has always commanded, and for its harmonious co-operation in the primary business of these students in science and literature.

Just as the courses of study became more definite in aim and requirement, as the work of each class was more clearly marked out and adhered to, and as the intellectual life responded to the impulse of a reasonable and steady demand, so was the physical life strengthened. By the close of the third year we could not but be as much encouraged by the advance of hygienic sentiment and practice among the students, as we were by their commendable progress in liberal culture; and both seemed to us largely and fairly attributable to the systematic methods which, one by one, had been patiently wrought out from the original confusion, and as patiently fitted into an efficient working-plan.

So far as I am able to judge, no one thing here has done more to counteract the hereditary or acquired tendency of many young women, to disorders peculiar to their age and sex than the opportunity for pursuing, quietly and continuously, with a definite aim and certain purpose, well-arranged courses of study.

I can recall numbers of instances of girls who came to us weak, indifferent, listless, full of morbid whims and uncontrolled caprices of mind and body, who gained in this bracing atmosphere of happy, sustained industry, such an impetus toward real health that they forgot aches and discontents, and went home ready and eager to do their share in the world's work.

Every one knows that uncongenial, badly-planned, disconnected, or purposeless effort fatigues, worries, and weakens both body and mind: is it difficult to believe the converse—that thorough, methodical, and helpful activity stimulates and strengthens.

To these general statements, I add the following particulars respecting the last three classes. I have divided each class into three groups, designated respectively “Good,” “Fair,” “Delicate,” according to the condition of health in which the individual students entered upon the college curriculum.

Of the fourteen “good,” thirteen graduated in as good health; one in much deteriorated health.

Of the five “fair,” all left improved, as did also the “two delicate.”

Of the eighteen “good,” all left in as good or better health.

Of the nine “fair” all improved, and the one “delicate” had ceased to make that distinction necessary; she was promoted to “fair.”

Of the nineteen “good,” fifteen left as well as they came. Two took the course too young, and felt the undue strain in diminished general strength. Two deteriorated in health.

Of the fourteen “fair,” five left in essentially the same condition; nine improved.

Of the twelve “delicate,” five left in the same condition; seven improved.

It is scarcely necessary to say that every year the same old battles with bad habits in dress, diet, exercise, sleep, and work, have to be fought; but the enemies are not so numerous, and the allies of health and common sense are always gaining in numbers and strength; so the prospect for ultimate and complete victory improves. Perhaps the greatest obstacle that we find to the consummation of our scheme for intellectual training, is the pressure made by students, and even more strongly by their parents, to take the work while they are too young.

Fifteen is the minimum age at which any are admitted, even for the preparatory classes; but no girl of fifteen has the poise, the settledness of nerve and muscle and brain to enable her to bear uninjured the immense strain that the mere living in such a great family necessitates. It is almost impossible for any one who has not tried it to understand this; and parents listen with a polite, incredulous smile, when I explain why I think it unwise for their bright young daughters to attempt here the not difficult Latin, mathematics, etc., of the preparatory years. We—the parents and I—agree perfectly that the girls can do the work easily enough, but they, the parents, can not see the difference which is so clear to my mind—as, after these eight years, it could hardly help being—the difference that it will make to the girls whether they do the work in the small classes of the home school, and surrounded in their leisure hours with the freedom and repose of the accustomed family, or in the large classes that are here necessary, and amid the inevitable excitements, outside the recitation room, of a constant residence in a household of five hundred.

Again and again I have seen these young students, for, of course, they enter despite my protestations—everybody wants to see the folly of everything for himself—I have seen them succumb to the unwonted nervous tax within a few weeks; others bear up for months, many get through the year and go home to spend their summer vacation in bed—“Vassar victims” all, whose ghosts haunt the clinical records of doctors from Texas to Canada, from Maine to California, and whose influence makes, so far as it is felt, against woman's chances for liberal education; for these failures are counted as natural effects of study, of mental labor which the female organization cannot endure!

I have no doubt that, for a respectable minority of these fifteen-year-old girls, life here, with its absolute regularity of hygienic regimen, is less disadvantageous than the mixture of school and “society,” in which they would be permitted to dissipate their energies at home; but that does not alter the fact that the vital needs of immaturity, physical, mental, and moral; cannot be most wholesomely met amid conditions so artificial as must obtain in a great educational establishment.

With those who enter more advanced classes at an immature age—fortunately, they are very few—the case is still worse, for, in addition to the nervous tax to which I have alluded above, they attempt woman's work with a child's strength. The result is inevitable—a stunted, unsatisfactory womanhood, the penalty for the violating of Nature's law of slow, symmetrical development, is not to be escaped.

Dr. Clarke's Sex in Education puts this point well, and perhaps the little book may be forgiven its coarseness and bad logic, if it succeeds in awakening the consciences of parents and teachers with regard to this phase of the school question, a phase which bears with equal pertinency upon a fair chance for boys and for girls.

When women begin at eighteen or twenty the earnest business of a collegiate course, for which they have slowly and thoroughly prepared while their physical organization was maturing in happy freedom, and when they give to this higher intellectual labor the strength and enthusiasm that are at that age of all the life preËminent and most perfectly balanced, then we shall know what educated woman is, and learn her possible capacities in all that makes for the noblest humanity.

I do not undervalue what Oberlin, Antioch, Mt. Holyoke, and other schools have accomplished for woman's higher education. I would not willingly be ranked second to any in according to them the esteem and honor which their work richly merits; and among Vassar's own AlumnÆ are already many who give gracious promise of what may be hoped for, nay, fulfilled, when the good seed now sowing all over this broad land shall come to glad fruition.

Meanwhile, Vassar is doing what she can to promote the health and usefulness of American women, by giving to her students the wholesome stimulus of regular, organized activity, which has for its definite aim their preparation for the serious duties of life—duties which trained faculties carry with steady poise, growing strong under the burden, but which press with sad and crushing weight upon unaccustomed powers.

Alida C. Avery.

Poughkeepsie, N. Y.

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