- I.Introductory
- II.A Backward Glance from a Hillock of Abstinence
- III.Getting the Alcohol Out of One's System
- IV.Those Who Have Suffered in Vain
- V.A Thirsty Nation's Need
- VI.The Jeers of the Smart Alecs
- VII.More Time for Other Things
- VIII.Leisure Put to Good Uses
- IX.Alcohol and the Toll It Takes
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