Jan. 25—May 26—Sept. 25

Holy Scripture, brethren, cries out to us, saying, “Everyone who exalts himself shall be humbled, and he who humbles himself shall be exalted.” In saying this it shows us that all exaltation is a kind of pride, against which the Prophet proves himself to be on guard when he says, “Lord, my heart is not exalted, nor are mine eyes lifted up; neither have I walked in great matters, nor in wonders above me.” But how has he acted? “Rather have I been of humble mind than exalting myself; as a weaned child on its mother’s breast, so You solace my soul.”

Hence, brethren, if we wish to reach the very highest point of humility and to arrive speedily at that heavenly exaltation to which ascent is made through the humility of this present life, we must by our ascending actions erect the ladder Jacob saw in his dream, on which Angels appeared to him descending and ascending. By that descent and ascent we must surely understand nothing else than [pg 22] this, that we descend by self-exaltation and ascend by humility. And the ladder thus set up is our life in the world, which the Lord raises up to heaven if our heart is humbled. For we call our body and soul the sides of the ladder, and into these sides our divine vocation has inserted the different steps of humility and discipline we must climb.

Jan. 26—May 27—Sept. 26

The first degree of humility, then, is that a person keep the fear of God before his eyes and beware of ever forgetting it. Let him be ever mindful of all that God has commanded; let his thoughts constantly recur to the hell-fire which will burn for their sins those who despise God, and to the life everlasting which is prepared for those who fear Him. Let him keep himself at every moment from sins and vices, whether of the mind, the tongue, the hands, the feet, or the self-will, and check also the desires of the flesh.

Jan. 27—May 28—Sept. 27

Let a man consider that God is always looking at him from heaven, that his actions are everywhere visible to the divine eyes and are constantly being reported to God by the Angels. This is what the Prophet shows us when he represents God as ever present within our thoughts, in the words “Searcher [pg 23] of minds and hearts is God” and again in the words “The Lord knows the thoughts of men.” Again he says, “You have read my thoughts from afar” and “The thoughts of men will confess to You.”

In order that he may be careful about his wrongful thoughts, therefore, let the faithful brother say constantly in his heart, “Then shall I be spotless before Him, if I have kept myself from my iniquity.”

Jan. 28—May 29—Sept. 28

As for self-will, we are forbidden to do our own will by the Scripture, which says to us, “Turn away from your own will,” and likewise by the prayer in which we ask God that His will be done in us. And rightly are we taught not to do our own will when we take heed to the warning of Scripture: “There are ways which to men seem right, but the ends of them plunge into the depths of hell”; and also when we tremble at what is said of the careless: “They are corrupt and have become abominable in their wills.”

And as for the desires of the flesh, let us believe with the Prophet that God is ever present to us, when he says to the Lord, “Every desire of mine is before You.”

Jan. 29—May 30—Sept. 29

We must be on our guard, therefore, against evil desires, for death lies close by the gate [pg 24] of pleasure. Hence the Scripture gives this command: “Go not after your concupiscences.”

So therefore, since the eyes of the Lord observe the good and the evil and the Lord is always looking down from heaven on the children of men “to see if there be anyone who understands and seeks God,” and since our deeds are daily, day and night, reported to the Lord by the Angels assigned to us, we must constantly beware, brethren, as the Prophet says in the Psalm, lest at any time God see us falling into evil ways and becoming unprofitable; and lest, having spared us for the present because in His kindness He awaits our reformation, He say to us in the future, “These things you did, and I held My peace.”

Jan. 30—May 31—Sept. 30

The second degree of humility is that a person love not his own will nor take pleasure in satisfying his desires, but model his actions on the saying of the Lord, “I have come not to do My own will, but the will of Him who sent Me.” It is written also, “Self-will has its punishment, but constraint wins a crown.”

Jan. 31—June 1—Oct. 1

The third degree of humility is that a person for love of God submit himself to his [pg 25] Superior in all obedience, imitating the Lord, of whom the Apostle says, “He became obedient even unto death.”

Feb. 1—June 2—Oct. 2

The fourth degree of humility is that he hold fast to patience with a silent mind when in this obedience he meets with difficulties and contradictions and even any kind of injustice, enduring all without growing weary or running away. For the Scripture says, “He who perseveres to the end, he it is who shall be saved”; and again, “Let your heart take courage, and wait for the Lord!”

And to show how those who are faithful ought to endure all things, however contrary, for the Lord, the Scripture says in the person of the suffering, “For Your sake we are put to death all the day long; we are considered as sheep marked for slaughter.” Then, secure in their hope of a divine recompense, they go on with joy to declare, “But in all these trials we conquer, through Him who has granted us His love.” Again, in another place the Scripture says, “You have tested us, O God; You have tried us as silver is tried, by fire; You have brought us into a snare; You have laid afflictions on our back.” And to show that we ought to be under a Superior, it goes on to say, “You have set men over our heads.”

[pg 26]

Moreover, by their patience those faithful ones fulfil the Lord’s command in adversities and injuries: when struck on one cheek, they offer the other; when deprived of their tunic, they surrender also their cloak; when forced to go a mile, they go two; with the Apostle Paul they bear with false brethren and bless those who curse them.

Feb. 2—June 3—Oct. 3

The fifth degree of humility is that he hide from his Abbot none of the evil thoughts that enter his heart or the sins committed in secret, but that he humbly confess them. The Scripture urges us to this when it says, “Reveal your way to the Lord and hope in Him,” and again, “Confess to the Lord, for He is good, for His mercy endures forever.” And the Prophet likewise says, “My offense I have made known to You, and my iniquities I have not covered up. I said: ‘I will declare against myself my iniquities to the Lord;’ and ‘You forgave the wickedness of my heart.’”

Feb. 3—June 4—Oct. 4

The sixth degree of humility is that a monk be content with the poorest and worst of everything, and that in every occupation assigned him he consider himself a bad and worthless workman, saying with the Prophet, “I am brought to nothing and I am without [pg 27] understanding; I have become as a beast of burden before You, and I am always with You.”

Feb. 4—June 5—Oct. 5

The seventh degree of humility is that he consider himself lower and of less account than anyone else, and this not only in verbal protestation but also with the most heartfelt inner conviction, humbling himself and saying with the Prophet, “But I am a worm and no man, the scorn of men and the outcast of the people. After being exalted, I have been humbled and covered with confusion.” And again, “It is good for me that You have humbled me, that I may learn Your commandments.”

Feb. 5—June 6—Oct. 6

The eighth degree of humility is that a monk do nothing except what is commended by the common Rule of the monastery and the example of the elders.

Feb. 6—June 7—Oct. 7

The ninth degree of humility is that a monk restrain his tongue and keep silence, not speaking until he is questioned. For the Scripture shows that “in much speaking there is no escape from sin” and that “the talkative man is not stable on the earth.”

Feb. 7—June 8—Oct. 8

The tenth degree of humility is that he be [pg 28] not ready and quick to laugh, for it is written, “The fool lifts up his voice in laughter.”

Feb. 8—June 9—Oct. 9

The eleventh degree of humility is that when a monk speaks he do so gently and without laughter, humbly and seriously, in few and sensible words, and that he be not noisy in his speech. It is written, “A wise man is known by the fewness of his words.”

Feb. 9—June 10—Oct. 10

The twelfth degree of humility is that a monk not only have humility in his heart but also by his very appearance make it always manifest to those who see him. That is to say that whether he is at the Work of God, in the oratory, in the monastery, in the garden, on the road, in the fields or anywhere else, and whether sitting, walking or standing, he should always have his head bowed and his eyes toward the ground. Feeling the guilt of his sins at every moment, he should consider himself already present at the dread Judgment and constantly say in his heart what the publican in the Gospel said with his eyes fixed on the earth: “Lord, I am a sinner and not worthy to lift up my eyes to heaven”; and again with the Prophet: “I am bowed down and humbled everywhere.” Having climbed all these steps of humility, therefore, the monk will presently come to [pg 29] that perfect love of God which casts out fear. And all those precepts which formerly he had not observed without fear, he will now begin to keep by reason of that love, without any effort, as though naturally and by habit. No longer will his motive be the fear of hell, but rather the love of Christ, good habit and delight in the virtues which the Lord will deign to show forth by the Holy Spirit in His servant now cleansed from vice and sin.