INDEX.

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Page
Almonds, Salted 85
Almond Soup 52
Ambrosia 101
Apple Custard 105
Apple Fritters 107
Apricots, Poached 106
Artichoke Soup 48
Artichokes, Fried Chinese 55
Artichokes, Green 55
Asparagus SoufflÉ 77
Aspic jelly 87
Baked Nuttoria 62
Bakewell Pudding 103
Barley Water 117
Boiled Pudding, Plain 107
Brawn, Picnic 88
Brazil Nut Soup 50
Bread, How to Make 112
Bread, White 115
Bread, Plain Currant 115
Bread, Wholemeal 114
Bread Pudding 101
Breakfast Dish, A 79
Broth, Brown Haricot 49
Broth, Mock Chicken 123
Brown Bean Cutlets 58
Brown Haricot Soup 49
Brussels Sprouts SautÉ 78
Brussels Sprouts, À la Simone 80
Buns, Plain Currant 115
Bun Cake, Sultana 116
Cabbage Salad 91
Cabbage SoufflÉ 77
Cakes, Sultana 116
Cakes, Small 103
Carnos Sauce 98
Carnos Soup 54
Carrot Soup 54
Cauliflower au Gratin 83
Celery Soup 53
Castle Puddings 102
Cheese and Tomato Paste 92
Cheese Sauce 98
Cheese Rissoles, Savoury 78
Cheesecakes, Lemon 110
Cheese Straws 116
Chestnut Soup 48
Chestnut and Mushroom Pudding Onions À la Mode Francaise 80
Onion Soup 54
Orange Jelly 108
Oeufs FarcÉe en Aspic 75
Parsley Sauce 96
Pea Soup 53
Picnic Brawn 88
Pine Kernel Timbale 68
Plasmon Snow Cream 107
Plum Puddings 99, 100
Potato Croquettes 82
Potato PurÉe 80
Potato Soup 53
Potatoes, Escalloped 81
Prated Gruel 124
Protose Cutlets 63
Protose Rolls 89
Protose Pudding 92
Puff Pastry 111
Raised Pie 87
Raspberry Pudding 104
Rice À la Reine 105
Rice alla Romana 71
Rice, Milanese 71
Rice Cutlets, proteid 72
Rice, Savoury 71
Rice, Sicilian 72
Rice Moulds, Creamed 101
Rice and Peas, Curried 72
Rice and Sultana Pudding 107
Rice and Tomato Rissoles 73
Rice Pudding, Savoury 84
Rice Water 118
Risi Piselli 73
Salad Dressing 93
Salsify, Filleted 57
Sauce Hollandaise 96
Sauce Piquante 95
Sauce, Thick Brown 98
Savoury Lentil Roll 68
Sausages, Neapolitan 84
Savoury Rissoles 78
Savoury Sausages 67
Savoury Chestnut Mould 67
Savoury Golden Marbles 82
Savoury Nut-Meat Steaks 63
Savoury Macaroni 70
Semolina Pudding


All workers for the upliftment and amelioration of Mankind are invited to obtain from a Newsagent or Bookstall

The Herald of the Golden Age

and British Health Review

(The Official Journal of The Order of the Golden Age).

Illustrated.Quarterly.Price Threepence.

Edited by SIDNEY H. BEARD.

It proclaims the advantages of the Fruitarian System of living, and pleads for recognition of the rights of Animals, and the adoption of a Natural, Hygienic, and Humane Dietary. It exalts true and progressive Ideals and teaches sound philosophy.

It circulates in Fifty-Four Countries and Colonies.

It will be forwarded direct from the Publishing Offices for One Shilling and Sixpence per annum, upon application to The Secretary, The Order of the Golden Age, 153, 155, Brompton Road, London, S.W.

(Specimen copies, threepence, post free).


Trade Agents: R. J. JAMES, 10, 11, 12, Ivy Lane, E.C.
MADGWICK & Co., 4, Ave Maria Lane, E.C.


Helpful and Instructive Booklets.


PHILANTHROPISTS AND SOCIAL REFORMERS

Are invited to read and circulate the following publications.

"The Testimony of Science in Favour of Natural and Humane Diet."

By Sidney H. Beard.Seventh Edition.

One Hundred and Twenty-Fifth Thousand.

Price 2d. (2½d. post free); 2s. per dozen (post free);
15s. per hundred (post free).

French Edition, 20 Centimes. German Edition, 20 Pfennigs.

A handy up-to-date booklet, full of expert evidence by eminent authorities in the Medical and Scientific world, athletic evidence and personal testimony of a convincing character, with references for the quotations. Every Food-Reformer and Lecturer will need this booklet.

CONTENTS:
Flesh-Eating an Unnatural Habit.
Flesh-Eating an Unnecessary Habit.
Flesh-Eating a Cause of Disease.
Uric Acid Maladies.
Appendicitis.
Cancer.
Tuberculosis.
The Sufficiency and Superiority of Fruitarian Diet.
Experimental Evidence.
Athletic Evidence.
Personal Testimony.
An Octogenarian's Experience.
A Cloud of Witnesses.
Man's Diet in the Future.
A Physician's Forecast.
Our Responsibilities and Opportunity.

"The Diet for Cultured People."

By Dr. Josiah Oldfield, M.A., D.C.L., L.R.C.P., M.R.C.S.

Third Edition.Twentieth Thousand.Price 2d. (2½d. post free).

"How to Avoid Appendicitis."

By Dr. Josiah Oldfield, M.A., D.C.L., L.R.C.P., M.R.C.S.

Tenth Thousand.Price 2d. (2½d. post free).

"The Cruelties of the Meat Trade."

By Dr. Josiah Oldfield, M.A., D.C.L., L.R.C.P., M.R.C.S.

Third Edition.Twenty-Fifth Thousand.Price 1d. (1½d. post free).

Some eye-witness revelations of the cruelties of the Flesh Traffic.

"Errors in Eating and Physical Degeneration."

By Sir William Earnshaw Cooper, C.I.E.

Fifth Thousand.In Art Linen.Price 6d. (post free).

An up-to-date book which reveals in a piquant and interesting manner the many Dietetic mistakes and transgressions that are being made by the British public, and the cost in suffering which they have to pay in consequence. Much useful information is contained in this book, in addition to Tables of Food Values, etc.

"Fruitarian Diet and Physical Rejuvenation."

By O. L. M. Abramowski, M.D., Ch.D., M.O.H.

(Late Senior Physician to the District Hospital, Mildura, Australia).

Twentieth Thousand.Price 2d. (2½d. post free).

A booklet giving the personal experiences of the Author concerning the rejuvenation of the body by means of Reformed Diet, and also the results obtained at the Mildura Hospital and Dr. Abramowski's own Sanitarium.

"Is Flesh-Eating Morally Defensible?"

By Sidney H. Beard.

Ninth Edition.Forty-fifth Thousand.Price 3d. (post free).

This Booklet has been the means of persuading a great number of men and women to abandon the carnivorous habit. Its readers have posted copies to their friends in all parts of the world.

"The Toiler and his Food."

By Sir William Earnshaw Cooper, C.I.E.

Fourth Edition.Fortieth Thousand.Price 1d. Net.

A straight talk with the Working Classes about Diet.

"The Church and Food-Reform."

By Rev. A. M. Mitchell, M.A.

Tenth Thousand.Price 1d. (1½d. post free).

"Is Meat-Eating Sanctioned by Divine Authority."

By Sir William Earnshaw Cooper, C.I.E.

Price 3d. (post free).2s. per dozen (carriage paid).

An artistic booklet that is especially helpful in removing the prejudices and misconceptions of those who have been accustomed to think that the Bible justifies flesh-eating. Much light upon the subject, and information concerning correct interpretation of the Scriptures is given, and yet in such a reverent and scholarly way as not to offend the most orthodox.

"The Penny Guide to Fruitarian Diet and Cookery."

By Dr. Josiah Oldfield, M.A., D.C.L., L.R.C.P., M.R.C.S.

Tenth Edition.Hundredth Thousand.Price 1d. (1½d. post free).

1s. 3d. per dozen (post free); 7s. 6d. per hundred (carriage paid).

"Shall We Vivisect?"

By Dr. Josiah Oldfield, M.A., D.C.L., L.R.C.P., M.R.C.S.

Price 1d. (1½d. post free).


THE ORDER OF THE GOLDEN AGE,

153, 155, Brompton Road, London, S. W.


THE LIVING TEMPLE,

By Dr. J. H. KELLOGG, M.D.

(Medical Director of the Battle Creek Sanitarium, Michigan, U.S.A.)

advertisement

This book must be seen to be appreciated, but the following
brief partial outlines of the most important chapters will
afford some idea of the helpful nature of the contents.


The Miracle of Digestion. The Organs of Digestion—Five Food Elements, Five Digestive Organs—What the Saliva does—The Work of the Gastric Juice—Other Uses of the Digestive Fluids.

Dietetic Sins. Eating for Disease—The Selection of Food—Cereal Foods and Legumes, etc.—Erroneous Notions about Fruits—Predigested Food Elements in Fruits—Fruit Juices Destroy Germs—The Medicinal Use of Fruits—Fruit Soup—Fruit Cure for Constipation—The Fruit Diet—Fruit a Cleansing Food—Diseases Due to Milk—Milk and Cream from Nuts—Eggs.

The Natural Way in Diet. Why Fats Render Food Indigestible—Objectionable Vegetable Fats—Chemical Bread Raisers—Condiments the Cause of Gin Liver—Dextrinised Cereals—The Daily Ration—Balanced Bills of Fare—Too Frequent Eating—The Purest Water, etc.

What to do in case of Sudden Illness or Accident. Fainting—Hemorrhage of the Lungs—Hemorrhage from the Stomach—A Bruise—The Dressing of Wounds—Sprains, etc.

The Breath of Life. Proper Breathing—The Rate at which Air is Needed—Cultivating Lung Capacity—Why we Breathe when asleep, etc.

The Brain and the Nerves. Feeling Cells and Working Cells—How Habits are Formed—The Proper Function of the Sense of Taste—How to have a Good Memory—Recent Interesting Discoveries about Nerve Cells—Insomnia—Nerve Poisons—A Common Cause of Nerve Exhaustion—How to Have a Clear Head—The Problem of Heredity—Rational Mind Cure.


THE ORDER OF THE GOLDEN AGE

153, 155, Brompton Road, London, S.W.


Fifth Thousand.

The Cancer Scourge

and How to Destroy it.

By ROBERT BELL, M.D., F.R.F.P.S.

Price ONE SHILLING Net (post free ½).

The latest pronouncement by this eminent Cancer Specialist on the most terrible disease of our times.


This book is written by a Physician who has witnessed many cures of advanced cases of Cancer, and who speaks from the standpoint of forty years' experience.

It contains 20 Art Plates, illustrating diagnoses from the Blood when highly magnified, and proves by these object lessons the curability of Cancer and the efficacy of treatment by Fruitarian Diet and Radium.


A FEW PRESS OPINIONS.

"It is ... interesting and suggestive ... and it deserves a wide circulation."—Manchester Courier.
"Every year, in England and Wales, 30,000 people die of Cancer—all of which deaths are preventible. Dr. Bell's methods of preventing them are clearly and forcibly given, once again, in this little book."—Daily Mirror.
"The wide prevalence of this terrible disease demands that attention should be given to all endeavours to destroy it, and Dr. Bell is an authority whose words should be carefully studied and acted upon."—Northern Whig.
"This interesting little treatise is an able presentation of the natural method of dealing with Cancer."—Two Worlds.
"Dr. Bell is strongly of opinion that the Scourge is amenable to cure, and his remedy is the use of Radium in conjunction with a special kind of Fruitarian Diet. When one considers that every known remedy of the past has failed and that this suggested cure has no revolting methods, such as the knife of the surgeon, it should certainly receive the attention it merits."—American Register.
"The book should be worth reading to those interested in the subject."—Irish News.
"He (Dr. Bell) deems 'dietetic purification essential,' and explains his system, and it must be acknowledged that he is backed by very strong evidence, which he gives. His little volume is worthy of the closest consideration by all concerned."—Letchworth Citizen.


THE ORDER OF THE GOLDEN AGE,

153, 155, Brompton Road, London, S.W.
















The Order of the Golden Age

(A Philanthropic Society).

Founded 1895.

Advocates the adoption of a natural and hygienic dietary as a preventive of Disease, a practical remedy for Physical Deterioration, and an efficacious way of lessening human suffering and sub-human pain.

The Fruitarian system of living makes a hygienic and humane life possible, and tends to promote Health, Strength and Longevity.

Guide-Books to Fruitarian Diet and Cookery, and other literature containing information upon every aspect of this important question are published, and can be obtained at the International Offices.

The Hon. Secretaries will gladly give advice to enquirers concerning this Reform.

153, 155, Brompton Road, London, S.W., England.

Office Hours: 10 to 5.
Saturdays: 10 to 2.

Telegrams: "Redemptive," London.
Telephone: Kensington 1341.






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