Contents.

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Bashfulness—Diffidence—Definition 5
Natural Diffidence 7
Causes and Cure of Natural Diffidence 20
Bashfulness from lack of Education.—How to Overcome it 23
Bashfulness from Ignorance of the Ways of Society.—The Cure 31
Bashfulness from Ill-Dress.—The Cure 36
Bashfulness Caused by Ill-Health.—To Remove 42
How to acquire Elegance and Fluency of Expression—Ease and Polish of Manner—a Graceful, Pleasing and Dignified Bearing—a Handsome Well-developed Chest—a Deep, Rich Voice. How to Dress Cheaply and Elegantly—How to be Attractive by certain attentions to Personal Habits. To the Debilitated: what to use to become Strong (new). How to Please greatly by delicate Flattery of Eye and Manner. A Secret of being Popular with the Ladies. How to easily Train, Brighten, and Sharpen the Intellect. To be Well-informed and Well-cultivated 9-48

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