Since the revival of the bath of antiquity, and its introduction into this country under the name of the Turkish bath, this method of bathing has become very generally adopted; and although onward progress is rendered less rapid than it might be, by the wide-spread popular ignorance that ascribes an element of danger to the bath, erroneous impressions are being gradually removed, and the continual building of new baths testifies to the manner in which the institution flourishes on British soil. To what extent the delusion concerning the supposed danger connected with this form of bathing is to be ascribed to popular ignorance and prejudice, or to the fact that baths of unsuitable design and construction, and of faulty heating and ventilation, are put before the public, it would be hard to say. Certain it is that the latter cause has done much—very much—injury. I cannot but think that one of the chief obstacles to the progress of the bath in this country, is that little In the absence of enlightenment, however, thousands, convinced of the value and benefit of the bathing, periodically attend these miserable substitutes for properly-planned, hygienically-heated, and effectively-ventilated Turkish baths. Viewing any self-evident shortcomings as irremediable evils, ignorant of the true principles of bath construction, and knowing little or nothing of the physiological action of the bath, they have neither the means of ascertaining, nor the power to detect, the genuine article from the harmful substitute. With the public the best bath will be the most elaborate and most flashily decorated, and the moth-and-candle principle comes into play with striking semblance to the original type. So much has been written and said about the arrange For the purposes of this work, and for the sake of brevity and convenience, I have thought fit to adopt the following terms from the old Roman vocabulary, to designate the apartments of the modern bath. I respectively term the first, second, and third hot rooms, the Tepidarium, Calidarium, and Laconicum. Although the exact nature of the ancient Roman laconicum is still a question in debate, I have chosen to employ the term to designate herein the hottest of the hot. The washing room I call the Lavatorium; the cooling room, the Frigidarium; and the separate dressing room, the Apodyterium. The modern "Turkish bath" is rather a revival of the Roman bath, than that of the East. Among the Orientals, the air of the sudorific chambers is charged more or less heavily with vapour. In the ancient Roman bath, the atmosphere must have been more or less dry. And it has been decided by physiologists and physicians of the hydropathic school, that the air of the bath cannot be too free of all moisture. With a perfectly dry atmosphere a high degree of heat can be borne, and the dryness moreover is conducive to perspiration. This Neither the term "Turkish," however, nor the designation "hot-air" bath, convey to the uninitiated any idea of the true principle of "the bath," as I shall hereinafter call it for brevity's sake. More properly it is a "heat bath"—a thermal cure. In the ordinary hot-air bath, the heated air is simply a medium; and, as I have endeavoured to explain in the body of this little work, the heat is best supplied to the body of the bather by direct radiation. By the "Turkish bath," therefore, I would be understood to mean a method of supplying pure heat—not necessarily hot air—to the surface of the human body for hygienic, remedial, and curative purposes. In the following pages, however, I have, in this respect, treated of the subject from the broadest point of view, and have explained the method of designing the hot-air bath pure and simple, looking upon the convected and Medical men of eminence who have studied the question have thought fit to retain the term "hot air" in descriptions of the Turkish bath. In deference to their opinion I may hereinafter, in places, speak of the hot-air bath. The arguments put forward in favour of radiant heat, with a comparatively cool atmosphere, in the sudorific chambers, are, for the most part, the result of my own experience and study. I treat of my subject in two sections, dealing with public and private baths respectively. Chapters II. to VII. are devoted to the elucidation of the principles to be observed in the building of public baths, either for true public purposes or as commercial speculations. It is unnecessary to speak of these two classes of baths under separate heads: what is required of the one is required of the other. The only difference is that one is the property of the people, and may be required to be designed in a block of buildings containing other kinds of baths; and the other is owned by a company of persons or by a single individual as the It is not to the credit of the English nation that so little has been done in connection with Turkish bath building for the people. The attention given to the question of supplying bath-houses of any kind is of the most meagre character. The provisions of the Public Baths and Wash-houses Act are entirely inadequate. In these matters the German nation is far ahead of us. Fortunately for the general health, the Englishman is renowned for his morning "tub." But the cold tub is merely a tonic bath, and the Turkish bath cleanses both the inward and outward man, besides constituting a most perfect tonic. The cleanliness of the vast body of the English depends on the warm shallow bath, an ineffective means at the best, and, often, when taken at a high temperature, fraught with a real danger to certain constitutions. Used, as customary, without a tonic application of cold water, it is eminently conducive to cold-catching. But one cannot blame the average Englishman for his neglect of the health-giving habit of scientific bathing, unless he sees the advantage of, and has means to afford, a Turkish bath in his own house. He looks in vain for an appropriate, comfortable, and attractive bath-house provided for him by the Legislature, and he dislikes the thought of the impure atmosphere and odours of the so-called "Turkish baths" provided by enterprising business men. He can do nothing but fall back on his warm water bath and cold morning tub. In the second section, comprised in Chapters VIII. to X., I have dealt with private baths, including the It is my hope that this little work may lead to some attention being bestowed on the question of providing public Turkish baths worthy of the country; that it may add a stimulus to the building of high-class baths as commercial speculations; and that, from its pages, those desirous of experiencing the luxury of a model Turkish bath in their own homes, may learn the best methods of its design and construction. |