Home Canning of Fruits and Vegetables

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by Carole Davis[7]

Canning in the home is increasing in popularity as a method of food preservation. Economic considerations are causing consumers to look for ways to stretch their food dollars. By having their own gardens and canning the harvested produce, they often can save money. Eating quality of home-canned products encourages some individuals to can. The activity of growing or obtaining produce and preserving it in the home sometimes gives people a sense of personal achievement and satisfaction.

In canning, food is preserved by applying heat to prepared food in containers so that micro-organisms that cause spoilage or food poisoning are destroyed and enzymes that cause undesirable quality changes in the flavor, color, and texture of food are inactivated. Preservation of food by canning also depends on sealing the food in sterile, airtight containers to prevent it from coming in contact with micro-organisms in the environment.

Canning is not a difficult technique, but it must be done properly to avoid spoilage and food poisoning, such as the often fatal botulism. It is extremely important that only tested reliable instructions are used, such as those found in U.S. Department of Agriculture publications. Based on scientific research, specific instructions have been developed for preparing, packing, and processing each food. Instructions should be followed exactly from beginning to end—without taking any shortcuts or altering any recipes.

Acidity of the food is the chief factor in influencing the time and temperatures necessary for processing. The more acid the products, the easier spoilage organisms are destroyed by heat. Acid foods—such as tomatoes, fruits, and pickled vegetables—can be safely processed at the temperature of boiling water in a boiling-water-bath canner. If spoilage organisms are not killed by adequate processing, they will continue to grow and could reduce the acid in the canned product, thus encouraging the growth of more dangerous organisms, such as Clostridium botulinum.

Low-acid foods—all vegetables, except for tomatoes—require a more severe heat treatment than acid foods to kill the organisms. The only safe way to can these foods is with a steam-pressure canner, one with a weighted or dial gage, to obtain temperatures above boiling. Clostridium botulinum is extremely dangerous in these low-acid foods because if it is present, and the heat treatment has been insufficient, it can grow and produce a deadly toxin in the sealed containers.

Processing times are based on sea level conditions where water boils at 212° F or, when under 10 pounds of pressure, at 240°. As the altitude increases, the temperature at which water boils decreases. Therefore, at altitudes above sea level you need to make adjustments in canning instructions to insure that foods are adequately processed.

When using a boiling-water-bath canner you must add more time in processing, as given in the table.

At altitudes above sea level it takes more than 10 pounds of pressure for the temperature of boiling water to reach 240° F.

When using the steam-pressure canner, the pressure must be increased although the time remains the same as that recommended for sea level. At altitudes above 2,000 feet, process as follows:

Altitude Pounds of pressure
2,000 feet 11
4,000 feet 12
6,000 feet 13
8,000 feet 14
10,000 feet 15

Altitude Corrections for Boiling Water Bath

Increase processing time if the time recommended is:
Altitude (feet) 20 minutes or less More than 20 minutes
1,000 1 minute 2 minutes
2,000 2 minutes 4 minutes
3,000 3 minutes 6 minutes
4,000 4 minutes 8 minutes
5,000 5 minutes 10 minutes
6,000 6 minutes 12 minutes
7,000 7 minutes 14 minutes
8,000 8 minutes 16 minutes
9,000 9 minutes 18 minutes
10,000 10 minutes 20 minutes

Equipment

Use jars made especially for home canning so the jars will be the right size for the processing time and temperature used, properly heat tempered, and resistant to mechanical shock. Always check jars before using to be sure they do not have nicks or cracks. Wash jars in hot, soapy water and rinse well.

It is important to use standard jar closures. They are designed to fit home canning jars correctly, and are made from suitable materials to provide a proper seal. One of the most popular types is the two-piece lid with a metal ring or band and a flat metal disk with a sealing compound. Flat metal disks can be used only once since they may not seal properly if reused. Metal bands may be used repeatedly if they are not rusted or dented.

Screw ring band and disk.

Wash and rinse lids and bands. Metal lids with sealing compound may need boiling or holding in boiling water for a few minutes; follow the manufacturer’s directions. Porcelain-lined zinc caps with rubber shoulder rings can also be used to seal jars. Rubber rings should be used only once.

Water-bath canners are readily available on the market. However, any large metal container may be used for a water-bath canner if it is deep enough so the water is well over the tops of the jars and has space to boil freely. Allow 2 to 4 inches above jar tops for brisk boiling. The container or canner must have a tight fitting cover and a rack to allow water to circulate under the jars.

The steam-pressure canner is made of heavy metal and has a cover which fastens to make the pan steam-tight. The cover is fitted with a safety valve, a petcock or vent, and a gage—either weighted or dial. All parts of the canner must be clean and in good working order. Check the gage before the canning season, and also during the season if canner is used often. The weighted ones need only be checked to determine if they are thoroughly clean. A dial gage can be tested for accuracy by a county Extension agent or an equipment manufacturer.

A pressure saucepan may be used for canning pint jars of food. However, 20 minutes must be added to the processing time recommended for a particular food canned with the pressure canner. This is because pressure saucepans heat and cool more rapidly than pressure canners do. Thus additional time is needed to compensate for the otherwise reduced exposure of the food to heat.

Selecting and Preparing

Home-canned foods will be no better than the raw products with which you begin. Fruits and vegetables should be of good quality with no bruises or soft spots. Be sure to choose fresh, firm, ripe fruits and young tender vegetables. Use them before they lose their freshness. Do not use overripe produce because some foods lose acidity as they mature, and the recommended processing time may not be adequate.

Wash all fruits and vegetables thoroughly, but gently, to remove dirt which contains bacteria. Wash small quantities at a time under running water or through several changes of water. Lift fruits and vegetables out of the water so the dirt will not resettle on the food. Do not let fruits or vegetables soak, as they may lose flavor and food value. Peel and cut or slice produce as indicated in instructions for each specific fruit or vegetable.

Fruits and vegetables may be packed raw into jars, or preheated and packed hot. Raw or cold pack means that raw, unheated food is placed in jars and covered with boiling hot sirup, juice, or water. When foods are hot packed they are heated in sirup, water or steam, or juice for a specified length of time and then packed hot into jars.

Most raw fruits and vegetables can be packed fairly tightly into containers because they cook down during processing. However, raw corn, lima beans, and peas should be packed loosely because they expand during processing.

Hot food should be packed fairly loosely. It should be at or near the boiling temperature when packed. There should be enough sirup, water, or juice to fill in around the solid food in the container and to cover the food. Food at the top of the container may darken if not covered with liquid.

Do not overpack containers as this may result in underprocessing. It is necessary to leave headspace between the lid and the top of the food or liquid in the jar because there will be some expansion of food during processing. The amount of headspace varies with the product, style of pack, and method of heat sterilization, so follow directions for each fruit or vegetable.

When using the flat metal lid with sealing compound, put the lid on a clean jar rim, with sealing compound next to the glass. Then screw the metal band down firmly. The lid will still have enough “give” to let steam escape during processing. Do not tighten the band further after removing the jar from the canner.

When using the porcelain-lined zinc cap, fit the wet rubber ring down on the jar shoulder. Fill the jar and wipe clean the rubber ring and jar rim. Screw the cap down firmly and turn back ¼ inch. When the jar is removed from the canner, tighten the cap to complete the seal.

Processing Fruits

Sugar or sugar-water sirup is often added to fruits to help them hold their shape, color, and flavor. Sugar can be added in the dry form to very juicy fruits.

To make sugar sirup—mix sugar with water or juice extracted from the fruit. Proportions for 3 types of sirup are as follows:

Type of Sirup Sugar (cups) Liquid (cups)
Thin 2 4
Medium 3 4
Heavy 4

Heat sugar and water or juice together until sugar is dissolved.

Fruit may be canned without sweetening—in its own juice or in water—for special diets. Processing time is the same for unsweetened fruit as for sweetened because sugar is not needed to prevent spoilage.

Process fruits by the boiling-water-bath method. Work only with the quantity of food needed for one canner load at one time.

As each jar is filled, adjust the lid, and place the jar on the rack in the water-bath canner about one-half full of hot or boiling water for raw or hot pack, respectively. Be sure the water is 1 to 2 inches over the tops of the jars, and there is an additional 1- to 2-inch space to allow the water to boil freely.

Cover the canner and when the water comes to a rolling boil, start to count the processing time. Boil gently and steadily for the recommended time for the fruit you are canning. A definite length of time is recommended for processing each kind of fruit.

When the processing time is completed, immediately remove the jars from the canner with a pair of jar tongs. Adjust the jar lids if necessary. Cool the jars on a rack or folded towel away from drafts.

Hot packing peaches.

Covering peaches with a boiling sirup solution.

Processing Vegetables

A steam-pressure canner must be used for processing all vegetables except tomatoes and pickled vegetables. Work only with the quantity of vegetable needed for one canner load at a time. As each jar is filled, adjust the lid, and place the jar in the pressure canner containing 2 to 3 inches of hot or boiling water for raw or hot pack, respectively, to keep food hot.

The manufacturer’s directions for general operation of the canner you are using should be followed. A few pointers on the use of any canner follow:

—Use 2 to 3 inches of boiling water in the bottom of the canner.

—Set filled containers on rack in canner.

—Fasten canner cover securely.

—Allow steam to escape from open petcock or weighted gage opening for at least 10 minutes to drive all air from canner. Then close petcock or put on weighted gage.

—When pressure reaches 10 pounds (240° F), start counting processing time. Keep pressure constant by regulating heat under the canner.

—When processing time is completed, remove the canner from heat immediately. Cool undisturbed at room temperature until the pressure registers zero. After a minute or two, slowly open the petcock or remove the weighted gage. Unfasten the cover and tilt the far side up so steam escapes away from you.

—Remove containers from canner with jar tongs.

—Adjust lids if necessary.

—Cool jars on a rack or folded towel away from drafts.

Cooling snap beans on a rack. Leave space between jars so air can circulate.

Day-After Check

Jars should be examined after they have cooled, but within 24 hours after processing, to be sure a seal has been obtained. To test a jar that has a flat metal lid, press the center of the lid; if the lid is down and will not move, it is sealed. Turn jars with porcelain-lined zinc caps partly over in your hands; if they do not leak, they are sealed.

When jars are thoroughly cooled, metal screw bands should be carefully removed. Wipe outside of jars clean, and label jars to show date and contents. Store in cool dry place. If you find a jar that did not seal, use food right away or re-can the food immediately; empty the jar, pack and process the food as if it were fresh.

Look for Spoilage

Check dates on jar labels to be sure you first use food that has the earliest processing date. Before opening any jar for use, look at it carefully for spoilage signs. If it leaks, has a bulging lid, spurts liquid when opened, or has an off-odor or mold, then do not use it. Do not even taste it. Destroy it out of the reach of children and pets.

Canned vegetables may contain the toxin that causes botulism without showing any visible signs of spoilage. Therefore, boil all home-canned vegetables covered for at least 10 minutes before tasting or serving. Heating generally makes any odor of spoilage more evident.

If the food appears to be spoiled, foams, or has an off-odor during heating, destroy it.

How to Can Cut Green Beans[8]

1. Select green beans:
Choose young, tender beans
Allow 1½ to 2½ pounds of fresh beans for each quart to be canned
2. Prepare green beans:
Wash beans
Trim ends
Cut into 1-inch pieces
3. Pack into jars:
To pack raw
Pack raw beans tightly into jar
Leave ½-inch space at top of jar
Add ½ teaspoon salt to pints; 1 teaspoon to quarts
Cover with boiling water to ½ inch from top of jar
Wipe jar rim clean
Adjust jar lid
Process in pressure canner at 10 pounds pressure (240° F)
Pints—20 minutes
Quarts—25 minutes
(At altitudes above sea level, increase pressure according to instructions in early part of chapter)
To pack hot
Cover cut beans with boiling water; boil 5 minutes
Pack hot beans loosely into jar to ½ inch of top
Leave ½-inch space at top of jar
Add ½ teaspoon salt to pints; 1 teaspoon to quarts
Cover with boiling water to ½ inch from top of jar
Wipe jar rim clean
Adjust jar lid
Process in pressure canner at 10 pounds pressure (240° F)
Pints—20 minutes
Quarts—25 minutes
(At altitudes above sea level, increase pressure according to instructions given earlier)
4. Allow pressure to return to 0
5. Remove jars from canner
6. Complete seals, if necessary

How to Can Peaches[9]

1. Select peaches:
Choose fresh, firm, ripe fruit, with no soft spots or bruises
Allow 2 to 3 pounds of fresh peaches for each quart to be canned
2. Prepare peaches:
Wash peaches
Dip in boiling water; then in cold water
Slip off skins
Cut in halves and remove pits. Slice if desired
3. Prevent darkening:
Drop peeled peaches into solution of 2 tablespoons each of salt and vinegar per gallon of water
Drain just before heating or packing raw
4. Pack into jars:
To pack raw
Pack raw peaches in jar to ½ inch of top
Cover with boiling sirup (See sirup table)
Leave ½-inch space at top of jar
Wipe jar rim clean
Adjust jar lid
Process in boiling-water bath—
Pints—25 minutes
Quarts—30 minutes
(At altitudes above sea level, increase processing time according to table near start of chapter)
To pack hot
Heat peaches through in hot sirup (See sirup table). If fruit is very juicy, heat it with sugar, adding no liquid
Pack hot fruit in jar to ½ inch of top
Cover with boiling sirup
Leave ½-inch space at top of jar
Wipe jar rim clean
Adjust jar lid
Process in boiling-water bath—
Pints—20 minutes
Quarts—25 minutes
(At altitudes above sea level, increase processing time according to table near start of chapter)
5. Remove jars from canner
6. Complete seals, if necessary
                                                                                                                                                                                                                                                                                                           

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